528 | Organizing Differently - with Cas Aarssen from Clutterbug
ADHD reWired26 Maalis 2024

528 | Organizing Differently - with Cas Aarssen from Clutterbug

On today's episode, Clutterbug's creator Cas Aarssen joins Eric on the podcast! Cas's Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering "super-slob", she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She's identified four unique organizing styles and developed the Clutterbug method to help individuals discover their type and implement customized solutions that will finally get them organized long-term! Learn More about Clutterbug: Check out the website at Clutterbug.com where you can take the free quiz to identify your organizing style! (click here!) Facebook Page https://www.facebook.com/clutterbug.me/ (click here!) Instagram @clutterbug https://www.instagram.com/clutterbug_me/ (click here!) YouTube Channel – search for Clutterbug (or click here!) Clutterbug's Tough Love (YouTube) (Official Site) Find all of Cas's books here https://clutterbug.me/books (click here!) In this episode, you'll hear tips, stories, and discussions about: What it was like being a hyperactive girl with ADHD From being 15 years old and homeless to becoming an adult and experiencing serious consequences How Cas became interested in home organization and being an ADHD mom – "My house was a wreck!" Big categories vs. small categories and having your house reflect the way YOU organize How an ADHD diagnosis helped change and shift a sense of self "Maybe I'm doing all this cool stuff because I have ADHD!" Having higher education does not necessarily mean you can't be great or do great things, such as having a TV show or having 4 bestselling books Cas's four different types of organizing, how you store your things, and how you sort your things Just because you're a visual person doesn't necessarily mean you're a "cluttery" person Turning subconscious tendencies into actionable and functional organization Visual homes vs. piles and taking advantage of how you naturally sort things How perfection can turn into procrastination and paralysis Being detailed and detail-oriented vs. being a perfectionist Learned behaviors, environmental behaviors, and other things that make our organizing styles unique Containers, bowls, boundaries, and self-awareness "We are gathering more than our brains can manage." / "Everything you own is something you have to remember…" The actual differences between tidying, cleaning, decluttering, and organizing How to start decluttering, the anxiety around getting rid of things, and scarcity mindsets Having a tidy home that fits your organization style is a form of self-love and self-respect Clutter-blindness / Safety, security, and mindset around money vs. accumulating things Selling on eBay or Facebook Marketplace isn't always the answer Standing up to your clutter / You are not your stuff! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups! 🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews 🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ TheADHDCreativesPodcast.com 🎙️ 🎧 🌟 Find out what we're talking about in our coaching groups by checking out our YouTube channel! Just search for "ADHD reWired" when you go to YouTube!

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Jaksot(578)

540 | Hormones, Migraines, Social Skills with Gilly Kahn Ph.D

540 | Hormones, Migraines, Social Skills with Gilly Kahn Ph.D

Welcome back to another episode of ADHD reWired. Our guest today is Dr. Gilly Khan, Ph.D., a licensed psychologist who specializes in working with children, teens, and young adults dealing with anxiet...

29 Kesä 202451min

539 | Sex, kink, and communication with Vida Carey

539 | Sex, kink, and communication with Vida Carey

In episode 539 of ADHD reWired, host Eric Tivers welcomes neurodivergent coach Vida Carey, who specializes in sex and relationships. Together, they dive into conversations about sexuality, intimacy, a...

25 Kesä 202458min

538 | Queer and Neurodivergent: A Panel Discussion

538 | Queer and Neurodivergent: A Panel Discussion

Episode 538 of the ADHD reWired podcast, hosted by Eric Tivers, addresses the complexities and intersections of neurodivergence (ADHD and autism) and LGBTQ identities. The episode features a panel dis...

17 Kesä 20241h 15min

537 | Coaches Roundtable - Legacy and Bucket List Planning S36w7

537 | Coaches Roundtable - Legacy and Bucket List Planning S36w7

📣Registration is OPEN for our Summer Coaching and Accountability Groups - Learn more at www.coachingrewired.com 🏳️‍🌈Free Neurodivergent Pride Month Panel is this Thursday at 1:30 PM PT / 4:30 PM ET...

10 Kesä 202425min

536 | Coaches Roundtable - Numbing or Self-care s36w6

536 | Coaches Roundtable - Numbing or Self-care s36w6

Introduction to the Episode: Eric Tivers welcomes listeners back and introduces the current season (36) of the coaching groups. Main Topic: The discussion focuses on self-care and numbing behaviors. E...

4 Kesä 202429min

535 | Mischief and Shenanigans with Dr. Roberto Olivardia

535 | Mischief and Shenanigans with Dr. Roberto Olivardia

Last chance at Early Bird Rates for our Summer coaching groups is Monday, May 27th. Learn more at www.coachingrewired.com

25 Touko 20241h 2min

534 | Coaches Roundtable -  Habits and Routines - S36 Week 4

534 | Coaches Roundtable - Habits and Routines - S36 Week 4

Welcome back to another episode of ADHD reWired! This episode is part of a special series we're calling the Coaches Roundtable, where ADHD reWired Coaches Brian Entler and Kristin Marts join me to dis...

21 Touko 202424min

533 Coaches Roundtable - To Do Lists -  S36 W3

533 Coaches Roundtable - To Do Lists - S36 W3

Episode Overview: Welcome back to Week 3 of the ADHD reWired Coaches Round Table! This episode dives into the intricacies of to-do lists and how to adapt them for ADHD brains. Eric, Kristen, and Brian...

14 Touko 202427min

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