528 | Organizing Differently - with Cas Aarssen from Clutterbug
ADHD reWired26 Maalis 2024

528 | Organizing Differently - with Cas Aarssen from Clutterbug

On today's episode, Clutterbug's creator Cas Aarssen joins Eric on the podcast! Cas's Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering "super-slob", she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She's identified four unique organizing styles and developed the Clutterbug method to help individuals discover their type and implement customized solutions that will finally get them organized long-term! Learn More about Clutterbug: Check out the website at Clutterbug.com where you can take the free quiz to identify your organizing style! (click here!) Facebook Page https://www.facebook.com/clutterbug.me/ (click here!) Instagram @clutterbug https://www.instagram.com/clutterbug_me/ (click here!) YouTube Channel – search for Clutterbug (or click here!) Clutterbug's Tough Love (YouTube) (Official Site) Find all of Cas's books here https://clutterbug.me/books (click here!) In this episode, you'll hear tips, stories, and discussions about: What it was like being a hyperactive girl with ADHD From being 15 years old and homeless to becoming an adult and experiencing serious consequences How Cas became interested in home organization and being an ADHD mom – "My house was a wreck!" Big categories vs. small categories and having your house reflect the way YOU organize How an ADHD diagnosis helped change and shift a sense of self "Maybe I'm doing all this cool stuff because I have ADHD!" Having higher education does not necessarily mean you can't be great or do great things, such as having a TV show or having 4 bestselling books Cas's four different types of organizing, how you store your things, and how you sort your things Just because you're a visual person doesn't necessarily mean you're a "cluttery" person Turning subconscious tendencies into actionable and functional organization Visual homes vs. piles and taking advantage of how you naturally sort things How perfection can turn into procrastination and paralysis Being detailed and detail-oriented vs. being a perfectionist Learned behaviors, environmental behaviors, and other things that make our organizing styles unique Containers, bowls, boundaries, and self-awareness "We are gathering more than our brains can manage." / "Everything you own is something you have to remember…" The actual differences between tidying, cleaning, decluttering, and organizing How to start decluttering, the anxiety around getting rid of things, and scarcity mindsets Having a tidy home that fits your organization style is a form of self-love and self-respect Clutter-blindness / Safety, security, and mindset around money vs. accumulating things Selling on eBay or Facebook Marketplace isn't always the answer Standing up to your clutter / You are not your stuff! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups! 🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews 🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ TheADHDCreativesPodcast.com 🎙️ 🎧 🌟 Find out what we're talking about in our coaching groups by checking out our YouTube channel! Just search for "ADHD reWired" when you go to YouTube!

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Jaksot(578)

532 | S36 W2 Coaches Round Table

532 | S36 W2 Coaches Round Table

Description: In this episode of the Coaches Roundtable, hosted by Eric Tivers, the team gathers to reflect on the progress and insights from Week 2 of their coaching group, where we explore the relati...

8 Touko 202425min

531 | Coaches Round Table S36 Week 1

531 | Coaches Round Table S36 Week 1

The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care an...

22 Huhti 202423min

530 | When what was working stops working

530 | When what was working stops working

Welcome, everyone, to a somewhat different episode of the ADHD reWired Podcast. If you're new here, I'm your host, Eric Tivers, and today we're going to dive into a topic that's both personal and univ...

8 Huhti 202411min

529 | Music to my Ears with Steven Sharp Nelson from the Piano Guys

529 | Music to my Ears with Steven Sharp Nelson from the Piano Guys

Mix together cello, ADHD, and an insatiable need for sushi, and you get Steven Sharp Nelson–one of the most watched musicians in the world! A self-titled "dorky dad", Steven attributes his hard-earned...

2 Huhti 20241h 15min

527 | Burnout and ADHD - with Dr. Nate Page

527 | Burnout and ADHD - with Dr. Nate Page

This week, Dr. Nate Page joins Eric on the podcast! Nate has many titles, including Ph.D, licensed psychologist, certified group psychotherapist; but his education on burnout has come through his own ...

19 Maalis 202455min

526 | February 2024 Live Q&A - with ADHD reWired

526 | February 2024 Live Q&A - with ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions,...

12 Maalis 20241h 15min

525 | Organizing Home - with Kristin Koliha

525 | Organizing Home - with Kristin Koliha

In this episode, Kristin Koliha joins Eric on the podcast! Kristin, who was diagnosed with ADHD later in life, is a clinical social worker with a background in working with those who also have an ADHD...

5 Maalis 202456min

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