528 | Organizing Differently - with Cas Aarssen from Clutterbug
ADHD reWired26 Maalis 2024

528 | Organizing Differently - with Cas Aarssen from Clutterbug

On today's episode, Clutterbug's creator Cas Aarssen joins Eric on the podcast! Cas's Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering "super-slob", she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She's identified four unique organizing styles and developed the Clutterbug method to help individuals discover their type and implement customized solutions that will finally get them organized long-term! Learn More about Clutterbug: Check out the website at Clutterbug.com where you can take the free quiz to identify your organizing style! (click here!) Facebook Page https://www.facebook.com/clutterbug.me/ (click here!) Instagram @clutterbug https://www.instagram.com/clutterbug_me/ (click here!) YouTube Channel – search for Clutterbug (or click here!) Clutterbug's Tough Love (YouTube) (Official Site) Find all of Cas's books here https://clutterbug.me/books (click here!) In this episode, you'll hear tips, stories, and discussions about: What it was like being a hyperactive girl with ADHD From being 15 years old and homeless to becoming an adult and experiencing serious consequences How Cas became interested in home organization and being an ADHD mom – "My house was a wreck!" Big categories vs. small categories and having your house reflect the way YOU organize How an ADHD diagnosis helped change and shift a sense of self "Maybe I'm doing all this cool stuff because I have ADHD!" Having higher education does not necessarily mean you can't be great or do great things, such as having a TV show or having 4 bestselling books Cas's four different types of organizing, how you store your things, and how you sort your things Just because you're a visual person doesn't necessarily mean you're a "cluttery" person Turning subconscious tendencies into actionable and functional organization Visual homes vs. piles and taking advantage of how you naturally sort things How perfection can turn into procrastination and paralysis Being detailed and detail-oriented vs. being a perfectionist Learned behaviors, environmental behaviors, and other things that make our organizing styles unique Containers, bowls, boundaries, and self-awareness "We are gathering more than our brains can manage." / "Everything you own is something you have to remember…" The actual differences between tidying, cleaning, decluttering, and organizing How to start decluttering, the anxiety around getting rid of things, and scarcity mindsets Having a tidy home that fits your organization style is a form of self-love and self-respect Clutter-blindness / Safety, security, and mindset around money vs. accumulating things Selling on eBay or Facebook Marketplace isn't always the answer Standing up to your clutter / You are not your stuff! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups! 🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews 🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ TheADHDCreativesPodcast.com 🎙️ 🎧 🌟 Find out what we're talking about in our coaching groups by checking out our YouTube channel! Just search for "ADHD reWired" when you go to YouTube!

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Jaksot(578)

524 | Entrepreneurship, Creativity, and ADHD - with Justine Clay

524 | Entrepreneurship, Creativity, and ADHD - with Justine Clay

In this episode, Eric is joined by Justine Clay! Justine, who is a neurotypical mom of a neurodivergent kid, is also a speaker, writer, business coach, and ADHD coach, for creative entrepreneurs and f...

27 Helmi 20241h 8min

523 | Navigating Conflicts - with Coach Dana Crews

523 | Navigating Conflicts - with Coach Dana Crews

This week, ADHD reWired welcomes Coach Dana Crews back on the podcast! In this episode, Eric and Dana have a vulnerable and open conversation about navigating conflict, the difference between conflict...

20 Helmi 202459min

522 | January 2024 Live Q&A - with ADHD reWired

522 | January 2024 Live Q&A - with ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions ...

13 Helmi 202456min

521 | Trans, Queer, AuDHD, and Transitioning - with Emerson Jordan-Wood

521 | Trans, Queer, AuDHD, and Transitioning - with Emerson Jordan-Wood

In this episode, Emerson Jordan-Wood joins Eric–in person at ADHD reWired HQ–on the podcast! Emerson is a 27-year-old queer, non-binary, trans human. They are originally from Illinois, but have lived ...

6 Helmi 20241h 3min

520 | Can Micro Habits and Micro Workouts Help - with Jeremy Nagel

520 | Can Micro Habits and Micro Workouts Help - with Jeremy Nagel

This week, Jeremy Nagel joins Eric on the show! Jeremy is a neuro-spicy software developer turned startup founder who is slightly obsessed with habits! He likes to start each day with a 2-hour morning...

30 Tammi 202448min

519 | Troubleshooting Changes and Interruptions in Routines - with Skye Waterson

519 | Troubleshooting Changes and Interruptions in Routines - with Skye Waterson

In this episode of ADHD reWired, Skye returns to the show! Skye is an ADHD coach and founder of Unconventional Organization, an international ADHD support service that provides research-backed support...

23 Tammi 202447min

518 | It's Your ADHD, B*tch! and Using Humor as a Tool - with Jonathan Kidder

518 | It's Your ADHD, B*tch! and Using Humor as a Tool - with Jonathan Kidder

In this episode, Eric is joined by Jonathan Kidder! Jonathan is a "kidder", through and through - bringing comedy through character, as a puppeteer, content creator, and comedian. His big claim to fam...

16 Tammi 202457min

517 | December 2023 Live Q&A with ADHD reWired

517 | December 2023 Live Q&A with ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions ...

9 Tammi 20241h 5min

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