528 | Organizing Differently - with Cas Aarssen from Clutterbug
ADHD reWired26 Maalis 2024

528 | Organizing Differently - with Cas Aarssen from Clutterbug

On today's episode, Clutterbug's creator Cas Aarssen joins Eric on the podcast! Cas's Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering "super-slob", she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She's identified four unique organizing styles and developed the Clutterbug method to help individuals discover their type and implement customized solutions that will finally get them organized long-term! Learn More about Clutterbug: Check out the website at Clutterbug.com where you can take the free quiz to identify your organizing style! (click here!) Facebook Page https://www.facebook.com/clutterbug.me/ (click here!) Instagram @clutterbug https://www.instagram.com/clutterbug_me/ (click here!) YouTube Channel – search for Clutterbug (or click here!) Clutterbug's Tough Love (YouTube) (Official Site) Find all of Cas's books here https://clutterbug.me/books (click here!) In this episode, you'll hear tips, stories, and discussions about: What it was like being a hyperactive girl with ADHD From being 15 years old and homeless to becoming an adult and experiencing serious consequences How Cas became interested in home organization and being an ADHD mom – "My house was a wreck!" Big categories vs. small categories and having your house reflect the way YOU organize How an ADHD diagnosis helped change and shift a sense of self "Maybe I'm doing all this cool stuff because I have ADHD!" Having higher education does not necessarily mean you can't be great or do great things, such as having a TV show or having 4 bestselling books Cas's four different types of organizing, how you store your things, and how you sort your things Just because you're a visual person doesn't necessarily mean you're a "cluttery" person Turning subconscious tendencies into actionable and functional organization Visual homes vs. piles and taking advantage of how you naturally sort things How perfection can turn into procrastination and paralysis Being detailed and detail-oriented vs. being a perfectionist Learned behaviors, environmental behaviors, and other things that make our organizing styles unique Containers, bowls, boundaries, and self-awareness "We are gathering more than our brains can manage." / "Everything you own is something you have to remember…" The actual differences between tidying, cleaning, decluttering, and organizing How to start decluttering, the anxiety around getting rid of things, and scarcity mindsets Having a tidy home that fits your organization style is a form of self-love and self-respect Clutter-blindness / Safety, security, and mindset around money vs. accumulating things Selling on eBay or Facebook Marketplace isn't always the answer Standing up to your clutter / You are not your stuff! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups! 🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews 🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ TheADHDCreativesPodcast.com 🎙️ 🎧 🌟 Find out what we're talking about in our coaching groups by checking out our YouTube channel! Just search for "ADHD reWired" when you go to YouTube!

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Jaksot(578)

Special Time-Sensitive New Year Announcement!

Special Time-Sensitive New Year Announcement!

Our 35th season of ADHD reWired's Coaching and Accountability Groups are coming up fast! This winter season begins next week on Thursday, January 11th, 2024! Don't miss your chance to join - go now to...

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516 | ADHD reWired's Coaches Round Table

516 | ADHD reWired's Coaches Round Table

This week, ADHD reWired Coaches Eric Tivers, Kristin Marts, and Brian Entler get together for the first ever round-table discussion! You'll hear stories about troubles and tips for how coaches manage ...

2 Tammi 202443min

The Art of a Teaser & Coming Soon: The ADHD Creatives Podcast - with Kristin Marts, LCSW

The Art of a Teaser & Coming Soon: The ADHD Creatives Podcast - with Kristin Marts, LCSW

⚠️ Coming soon to your favorite podcast player: The ADHD Creatives Podcast with Coach Kristin Marts, LCSW! Check out more at https://theADHDCreativesPodcast.com 🎉 Who is Kristin Marts? The host of Th...

29 Joulu 20233min

515 | The Entrepreneurial Mind: ADHD, Innovation, and Balance - with Donavan Robinson

515 | The Entrepreneurial Mind: ADHD, Innovation, and Balance - with Donavan Robinson

This week, Eric is joined by Donavan Robinson! 🍁 Donavan is a father, a husband, and is a proud member of the Red River Métis. He has embarked on a diverse entrepreneurial journey, founded a marketin...

26 Joulu 202357min

514 | Introducing The ADHD Creatives Podcast - with Kristin Marts LCSW

514 | Introducing The ADHD Creatives Podcast - with Kristin Marts LCSW

This week, get to know Coach Kristin Marts a little more as Eric and Kristin share a one-on-one conversation about the role and importance of creativity in her life, her history in dance and musical t...

19 Joulu 202359min

513 | November 2023 Live Q&A with ADHD reWired

513 | November 2023 Live Q&A with ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You'll also find the bonus questio...

12 Joulu 202355min

512 | Creativity for Healing with Melissa Seldon

512 | Creativity for Healing with Melissa Seldon

This week, Eric is joined by Melissa Seldon! Melissa is an artist, librarian-for-hire, and nature lover. Creating is a predominant part of her mental health and healing process that she is currently w...

5 Joulu 20231h 3min

511 | Friendships with ADHD - with Trina Haynes

511 | Friendships with ADHD - with Trina Haynes

This week, Trina Haynes from MyLadyADHD joins the show! Trina is the founder of My Lady ADHD, which empowers and supports individuals facing ADHD challenges! She created a safe space and vibrant commu...

28 Marras 202356min

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