528 | Organizing Differently - with Cas Aarssen from Clutterbug
ADHD reWired26 Maalis 2024

528 | Organizing Differently - with Cas Aarssen from Clutterbug

On today's episode, Clutterbug's creator Cas Aarssen joins Eric on the podcast! Cas's Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms! Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering "super-slob", she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She's identified four unique organizing styles and developed the Clutterbug method to help individuals discover their type and implement customized solutions that will finally get them organized long-term! Learn More about Clutterbug: Check out the website at Clutterbug.com where you can take the free quiz to identify your organizing style! (click here!) Facebook Page https://www.facebook.com/clutterbug.me/ (click here!) Instagram @clutterbug https://www.instagram.com/clutterbug_me/ (click here!) YouTube Channel – search for Clutterbug (or click here!) Clutterbug's Tough Love (YouTube) (Official Site) Find all of Cas's books here https://clutterbug.me/books (click here!) In this episode, you'll hear tips, stories, and discussions about: What it was like being a hyperactive girl with ADHD From being 15 years old and homeless to becoming an adult and experiencing serious consequences How Cas became interested in home organization and being an ADHD mom – "My house was a wreck!" Big categories vs. small categories and having your house reflect the way YOU organize How an ADHD diagnosis helped change and shift a sense of self "Maybe I'm doing all this cool stuff because I have ADHD!" Having higher education does not necessarily mean you can't be great or do great things, such as having a TV show or having 4 bestselling books Cas's four different types of organizing, how you store your things, and how you sort your things Just because you're a visual person doesn't necessarily mean you're a "cluttery" person Turning subconscious tendencies into actionable and functional organization Visual homes vs. piles and taking advantage of how you naturally sort things How perfection can turn into procrastination and paralysis Being detailed and detail-oriented vs. being a perfectionist Learned behaviors, environmental behaviors, and other things that make our organizing styles unique Containers, bowls, boundaries, and self-awareness "We are gathering more than our brains can manage." / "Everything you own is something you have to remember…" The actual differences between tidying, cleaning, decluttering, and organizing How to start decluttering, the anxiety around getting rid of things, and scarcity mindsets Having a tidy home that fits your organization style is a form of self-love and self-respect Clutter-blindness / Safety, security, and mindset around money vs. accumulating things Selling on eBay or Facebook Marketplace isn't always the answer Standing up to your clutter / You are not your stuff! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups! 🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews 🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ TheADHDCreativesPodcast.com 🎙️ 🎧 🌟 Find out what we're talking about in our coaching groups by checking out our YouTube channel! Just search for "ADHD reWired" when you go to YouTube!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(578)

510 | Asexuality, Grief, and Community - with Emily Karp

510 | Asexuality, Grief, and Community - with Emily Karp

This week, Eric is joined by Emily Karp! Emily is a 33-year-old entrepreneur, asexuality activist, and fan-work creator! She embraced her ADHD around age 30 and quit her tedious job to become self-emp...

21 Marras 202354min

509 | October 2023 Live Q&A with ADHD reWired

509 | October 2023 Live Q&A with ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You'll also find the bonus Q&As fr...

14 Marras 202346min

508 | Channeling your ADHD Energy into Writing with Edward Savio

508 | Channeling your ADHD Energy into Writing with Edward Savio

In today's episode, Eric is joined by Edward Savio! Edward is a dad, has ADHD, wrote a musical, and grew up in Connecticut; after Howard University, Edward moved to Los Angeles to pursue screenwriting...

7 Marras 202353min

507 | Neurodiverging, Masking, Burnout, and More - with Danielle Sullivan

507 | Neurodiverging, Masking, Burnout, and More - with Danielle Sullivan

In today's episode, Danielle Sullivan joins the podcast! Danielle is the founder of Neurodiverging Coaching, which offers sliding scale neurodiversity-affirming coaching options for the community. Dan...

31 Loka 202358min

506 | Neurodivergent Relationships with Dr. Ali Arena

506 | Neurodivergent Relationships with Dr. Ali Arena

In today's episode, Eric is joined by Dr. Ali Arena! Dr. Ali is passionate about social cognition, language processing, executive functioning, and creating meaningful friendships and relationships. Sh...

24 Loka 202351min

505 | Activation, Boundaries, and Confidence with Brooke Schnittman

505 | Activation, Boundaries, and Confidence with Brooke Schnittman

In today's show, Brooke Schnittman joins Eric on the podcast! Brooke is a professional coach who understands, first-hand, the challenges of living with ADHD. As an adult with a late ADHD diagnosis, sh...

17 Loka 202350min

504 | September 2023 Live Q&A with ADHD reWired

504 | September 2023 Live Q&A with ADHD reWired

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You'll also find bonus Q&As and ca...

10 Loka 20231h 2min

503 | Career Direction with Shell Mendelson

503 | Career Direction with Shell Mendelson

In today's show, Shell Mendelson joins Eric on the podcast! Since January 2021, Shell's Your Next Career Move MasterclassSM has empowered ADHD adults to create confident career options and was trained...

3 Loka 202356min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-niinku-asia-on
psykologia
rss-rahamania
rss-hereilla
rahapuhetta
rss-liian-kuuma-peruna
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
taytta-tavaraa
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
dear-ladies
rss-naiseuden-helmoissa-tiipiituokioita-marikan-kanssa
rss-koira-haudattuna