Mature Movers2 Syys 2022

How to create healthy habits in later life - Mature Movers (S3 : E1 )

Grace Gimson is the CEO and founder of Holly Health, where she leads operations, marketing, user experience and business development.

Having studied Business Management, Grace led operations & marketing at global corporations including Microsoft and Aldi, before finding her true passion in startups. She was an early hire at Deliveroo, and established much of their internal operations. She then joined the leadership team at Scape Technologies which was acquired by Facebook in 2020.

Being observant of human psychology challenges, and our struggles with the modern environment, Grace decided as a teenager that she wanted to one day create a technology company to help optimize human experience. With Holly Health, she is doing just that - bringing personalised health coaching to the population.

Grace lives in London, is qualified as a personal trainer and enjoys pushing physical limits - she has done 400 skydives, competed in triathlons and marathons, and loves to be up a mountain!

To find out more about Grace and Holly Health head over to:

Website: https://hollyhealth.io/

Email: hello@hollyhealth.io

Instagram : @hollyhealthcoach

Facebook : @hollydigitalhealthcoach

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(18)

Ageism in the workplace - Mature Movers (S3:E4)

In this podcast episode we discuss ageism, ableism, retirement and pay gaps with University research professors Sarah Vickerstaff and Mariska Van Der Horst. In a society where people are living longer...

21 Helmi 202348min

How to make the most of later life - Mature Movers (S3 : E3)

How to make the most of later life - Mature Movers (S3 : E3)Andrew Middleton is the founder and CEO of INDY, I'm Not Done Yet. Through the organisation, Andrew is on a mission to inspire older adults ...

25 Loka 202228min

Innovation and research into Healthy Ageing - Mature Movers (S3:E2)

Innovation and research into Healthy Ageing - Mature Movers (S3:E2)In this episode I had the pleasure of talking with George MacGinnis, the Healthy Ageing Challenger Director at UKRI - so a core membe...

12 Loka 202237min

A retirement village! More like a luxury holiday resort - Mature Movers

A retirement village! More like a luxury holiday resort - Mature Movers In this episode I had a fascinating conversation with Nick Sanderson, founder of Audley Villages, one of the leading retirement ...

27 Heinä 202238min

A pill to stop ageing, STAY YOUNG FOREVER...or not - Mature Movers (S2:E7)

In the Season 2 finale of the Mature Movers podcast I had the pleasure of talking to Alan Graves, CEO and founder of Do Not Age. As the world's largest supplier of NMN (Nicotinamide mononucleotide), D...

11 Maalis 202233min

Age Stereotyping and how to not - Mature Movers (S2:E5)

Age Stereotyping and how to not - Mature Movers (S2:E5)In today's episode I had the pleasure of discussing the future of ageing and how design can help improve lives with George Lee, founder of The Co...

14 Joulu 202135min

It's never too late to dance - Mature Movers (S2:E4)

It's never too late to dance - Mature Movers (S2:E4)In today's episode I chat with Nikki Spencer, founder of Haven't Stopped Dancing Yet, about her project and the importance of dance. Focused on maki...

30 Marras 202136min