Mature Movers

Mature Movers

Become a Paid Subscriber: https://anchor.fm/maturemovers/subscribeMature Movers is all about inspiring people to live healthy long lives. I grew up thinking that once you're 'old' that's it, you can't walk, everything becomes harder and it is inevitable that you become sick. Little did I realise that this was totally wrong. During these podcasts I discuss the importance of movement in later life and interview very inspiring people in the 'ageing community' to discuss healthy living for healthy ageing, life's purpose after 50 and more! https://ko-fi.com/vitalitycoach

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Jaksot(18)

Ageism in the workplace - Mature Movers (S3:E4)

Ageism in the workplace - Mature Movers (S3:E4)

In this podcast episode we discuss ageism, ableism, retirement and pay gaps with University research professors Sarah Vickerstaff and Mariska Van Der Horst. In a society where people are living longer...

21 Helmi 202348min

How to make the most of later life - Mature Movers (S3 : E3)

How to make the most of later life - Mature Movers (S3 : E3)

How to make the most of later life - Mature Movers (S3 : E3)Andrew Middleton is the founder and CEO of INDY, I'm Not Done Yet. Through the organisation, Andrew is on a mission to inspire older adults ...

25 Loka 202228min

Innovation and research into Healthy Ageing - Mature Movers (S3:E2)

Innovation and research into Healthy Ageing - Mature Movers (S3:E2)

Innovation and research into Healthy Ageing - Mature Movers (S3:E2)In this episode I had the pleasure of talking with George MacGinnis, the Healthy Ageing Challenger Director at UKRI - so a core membe...

12 Loka 202237min

How to create healthy habits in later life - Mature Movers (S3 : E1 )

How to create healthy habits in later life - Mature Movers (S3 : E1 )

How to create healthy habits in later life - Mature Movers (S3 : E1 )Grace Gimson is the CEO and founder of Holly Health, where she leads operations, marketing, user experience and business developmen...

2 Syys 202227min

A retirement village! More like a luxury holiday resort - Mature Movers

A retirement village! More like a luxury holiday resort - Mature Movers

A retirement village! More like a luxury holiday resort - Mature Movers In this episode I had a fascinating conversation with Nick Sanderson, founder of Audley Villages, one of the leading retirement ...

27 Heinä 202238min

A pill to stop ageing, STAY YOUNG FOREVER...or not - Mature Movers (S2:E7)

A pill to stop ageing, STAY YOUNG FOREVER...or not - Mature Movers (S2:E7)

In the Season 2 finale of the Mature Movers podcast I had the pleasure of talking to Alan Graves, CEO and founder of Do Not Age. As the world's largest supplier of NMN (Nicotinamide mononucleotide), D...

11 Maalis 202233min

Age Stereotyping and how to not - Mature Movers (S2:E5)

Age Stereotyping and how to not - Mature Movers (S2:E5)

Age Stereotyping and how to not - Mature Movers (S2:E5)In today's episode I had the pleasure of discussing the future of ageing and how design can help improve lives with George Lee, founder of The Co...

14 Joulu 202135min

It's never too late to dance - Mature Movers (S2:E4)

It's never too late to dance - Mature Movers (S2:E4)

It's never too late to dance - Mature Movers (S2:E4)In today's episode I chat with Nikki Spencer, founder of Haven't Stopped Dancing Yet, about her project and the importance of dance. Focused on maki...

30 Marras 202136min

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