Episode 18 - Coaching and Self Care with guest Stephanie Antoine
ADHD Care Podcast24 Helmi 2023

Episode 18 - Coaching and Self Care with guest Stephanie Antoine

On this week's episode Archie is joined by Stephanie Antoine, a Self Care and ADHD Coach who supports clients to reframe highly stressful situations into manageable and attainable Tasks and Goals. Stephanie supports people so they have the confidence to Rest in the Chaos of their lives.

Stephanie was diagnosed with ADHD at age 40 and understand the challenges of being neuro- divergent. As a professional Violinist and mother, far from family in the UK, the primary caregiver for two children with special needs, and a busy, travelling husband, Stephanie has learned that Self Care and Stress Management become exponentially more important and necessary as the stress and chaos of life increases.

To find out more about Stephanie including the services and support she offers please visit her website:

https://www.stephanieantoine.com/
Email: StephanieAntoineCoach@gmail.com

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Jaksot(92)

Episode 60 - Revolutionising ADHD Support with Virtual Assistants ft Nancy Mungai

Episode 60 - Revolutionising ADHD Support with Virtual Assistants ft Nancy Mungai

On this episode Archie speaks Nancy Mungai, a neurodiversity advocate and the founder of VAR (Virtual Assistants Revamp), which aims to enhance support for individuals with ADHD. Nancy explains how em...

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Episode 59 - Navigating Shitstorms: Liz Long's Journey from Chaos to Clarity

Episode 59 - Navigating Shitstorms: Liz Long's Journey from Chaos to Clarity

In this week's episode, host Archie interviews Liz Long, celebrated author of "Navigating Shitstorms." Liz shares her unique experience of being diagnosed with ADHD later in life and how this revelati...

9 Touko 202457min

Episode 58 - Dual Focus: Exploring the Intersection of ADHD and ARFID with Dr Emma Willmott

Episode 58 - Dual Focus: Exploring the Intersection of ADHD and ARFID with Dr Emma Willmott

On this edition, Archie is joined by special guest Dr. Emma Willmott, Senior Clinical Psychologist in the NHS and a key member of the ARFID Service. Archie and Dr Willmott explore complex relationship...

2 Touko 20241h 16min

Episode 57 - Navigating Life's Twists: Tim MacWilliam on Conquering ADHD Late in the Game

Episode 57 - Navigating Life's Twists: Tim MacWilliam on Conquering ADHD Late in the Game

Join host, Archie as he stis down with Tim MacWilliam, author of "Sit Still Timmy!" and a passionate advocate for understanding ADHD. Diagnosed with ADHD at the age of fifty-eight, Tim shares his comp...

25 Huhti 20241h 1min

Episode 56 - Strategies for Mastering Executive Functions with Andrea Elrom

Episode 56 - Strategies for Mastering Executive Functions with Andrea Elrom

In this insightful episode, host Archie welcomes Andrea Elrom, an Executive Functioning Coach from creADDive Solutions in USA, to explore effective strategies for enhancing life management skills, par...

18 Huhti 202459min

Episode 55 - Parenting ADHD ft. Ryan Wexelblatt

Episode 55 - Parenting ADHD ft. Ryan Wexelblatt

In this enlightening episode of the ADHD Care podcast, host Archie sits down with Ryan Wexelblatt, also known as the "ADHD Dude." Ryan brings a wealth of knowledge and a unique approach to tackling AD...

28 Maalis 202454min

Episode 54 - Beyond the Label: Empowering Black Women and Non-Binary People with ADHD

Episode 54 - Beyond the Label: Empowering Black Women and Non-Binary People with ADHD

In this episode, we're joined by Vivienne Isebor, founder of ADHD Babes, to discuss their supportive community for Black women and non-binary individuals of African-Caribbean descent with ADHD. Vivien...

21 Maalis 202451min

Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams

Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams

In this inspiring episode we sit down with Brittany Singh Williams, the vibrant force behind Spark Education. Brittany, an experienced educator and ADHD life coach, shares her journey into the world o...

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