How to Create More Effective Reminders (Rebroadcast)
When you've got ADHD making reminders is a given. There's just too much going on in any one given day for me to keep track of it all and without reminders I know I'm going to drop the ball somewhere. ...
1 Kesä 202015min
How To Make Time For The Important Stuff (Rebroadcast)
One of the things I want to look at while I'm taking my break is what my prioritizes are - it's easy to let yourself just get pulled along with the flow of things and often that means you aren't follo...
25 Touko 202018min
Burnout (Rebroadcast)
This week we were supposed to have a new episode going up but I'm really starting to feel it. I feel like I've been stuck for a while now and pressing on the gas is just spinning my wheels, so I've re...
18 Touko 202015min
How to Think (Critically)
The ADHD brain has a strange relationship with thinking. One of my biggest gripes is that it often feels like I can't ever turn my brain off. No matter what I'm doing, I'm thinking about something. I ...
11 Touko 202013min
Cleaning House
I'd say I have a love-hate relationship with cleaning, but that implies that there is a part of me that loves cleaning. There isn't. I like having cleaned and having a clean home, but I seldom enjoy t...
4 Touko 202019min
The Science of Fidgets
My desk usually has a least a few fidget toys on top of it. I say usually only because my children sneak into my office and steal them. But the rest of the time I have a couple infinity cubes, a tangl...
20 Huhti 202013min
Best-Laid Plans and COVID-19
Trying to plan in a pandemic has been... well really what's been a problem is all the plans that I made before the lockdown. Every week I look through my calendar and have canceled events and plans th...
14 Huhti 202016min
When Good Science Goes Bad
Going online has its perks - we've got a wealth of information at our fingertips - but with so much information it can be hard to find the truth. Often we can't find the signal for the noise because w...
6 Huhti 202014min
