Strengthen Your Sex Muscles
Sex With Emily6 Marras 2021

Strengthen Your Sex Muscles

When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of it. That changes today because you’re about to hear from the pelvic floor expert herself, Dr. Patricia Wallace. In this episode I talk to Dr. Wallace about “living your best life in your best body,” and how focusing on the pelvic floor can unlock our feel-good potential. We discuss the intricacies of orgasm because guess what? When you strengthen the pelvic floor, your orgasm contractions get more intense, and tiny muscles you didn’t even know you had amplified your pleasure. We can also heal pain and prolapse through pelvic floor rehab, and vulva owners will find a lot of relief hearing Dr. Wallace's thoughts on aging and hormones. Turns out, you can nurture your hormonal health well into menopause, without scary side effects! Leave it to a doctor to put our minds (and our vulvas, and our penises) at ease. Find out more about Dr. Wallace here: pelvichealthwellness.com Facebook Instagram Find out more about Emsella treatments here: bodybybtl.com Facebook Instagram Twitter Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1555)

Your Body Is Craving Your Attention

Your Body Is Craving Your Attention

EPISODE SUMMARY Dolly Josette is a somatic sexologist and intimacy coach known as "The Pleasure Muse" who helps people reconnect with their bodies to unlock deeper pleasure. In this episode, Dolly ...

16 Tammi 49min

Liberated Love vs Codependent Love

Liberated Love vs Codependent Love

Mark Groves is a human connection specialist who transformed his own painful relationship patterns into wisdom he now shares with millions. In this episode, Mark opens up about the Thanksgiving dinner...

13 Tammi 1h 6min

Menopause Myths Your Doctor Still Believes

Menopause Myths Your Doctor Still Believes

EPISODE SUMMARY Dr. Emily visits the office of urogynecologist Dr. Patricia Wallace to explore the hidden world of pelvic health—and why it matters so much for sexual pleasure. From the muscles tha...

9 Tammi 34min

How to Know When Someone Is Actually Available

How to Know When Someone Is Actually Available

EPISODE SUMMARY Dr. Emily sits down with relationship expert Matthew Hussey to decode modern dating, from confusing chemistry with compatibility to knowing when someone's actually emotionally avail...

6 Tammi 53min

How to Actually Get Your Needs Met in Bed

How to Actually Get Your Needs Met in Bed

EPISODE SUMMARY Dr. Emily shares three listener success stories that prove honest communication transforms sex lives. Graham's pegging journey opened up conversations he and his wife never had befo...

2 Tammi 26min

We Have Sex Every 48 Hours (Here's Why)

We Have Sex Every 48 Hours (Here's Why)

EPISODE SUMMARY In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that act...

30 Joulu 202558min

You're Not Too Much, You Need the Right Match

You're Not Too Much, You Need the Right Match

EPISODE SUMMARY In this episode, Emily sits down with Todd Baratz—sex therapist and author of How to Love Someone Without Losing Your Mind—to challenge everything you think you know about relations...

26 Joulu 202555min

You Keep Dating the Same Person Over and Over

You Keep Dating the Same Person Over and Over

EPISODE SUMMARY In this episode, Emily sits down with Amy Chan—founder of Renew Breakup Bootcamp and author of Breakup Bootcamp: The Science of Rewiring Your Heart—to explore why we keep choosing the...

23 Joulu 20251h 5min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
fitnessvastaanotto
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-rakas-mielenterveyteni