The Beginner's Guide to Anal Pleasure
Solo anal play might be the most misunderstood sex act out there, and I’m done letting shame, myths, and bad porn narratives keep you from one of the most pleasurable things you can do for yourself. W...
27 Helmi 28min
Why This Is Halle Berry’s Sexiest Chapter Yet
After years of thinking love wasn't in the cards, Golden Globe, Emmy and Academy Award winning actor Halle Berry stopped chasing and that's exactly when everything changed. In this live conversation f...
24 Helmi 45min
You’re Missing Out on Better Orgasms (and Sex!) – Here’s Why!
Blood flow might not sound sexy, but it’s the fuel behind satisfying sex. In this live episode from the A4M Longevity Conference in Las Vegas, I sit down with certified nurse practitioner and Medica...
20 Helmi 40min
Your Sexting Is Boring (Here's How to Fix It)
Sexting sounds simple until you're actually staring at your phone, cursor blinking, wondering if what you're about to send is hot or just... weird. In this episode, I'm giving you the full breakdown o...
17 Helmi 28min
Chemistry vs Compatibility: Know the Difference
Whether you're questioning who you're attracted to or wondering why someone incredible on paper leaves you feeling nothing below the waist, you're not alone. In this episode, I unpack the messy, confu...
13 Helmi 33min
Listen to This If Valentine’s Day Stresses You Out
A Pressure-Free Reframe on Desire, Connection, and Sex This isn't your typical Valentine's Day episode. I'm skipping the performance pressure and Pinterest-perfect expectations to focus on what actua...
10 Helmi 36min
I Don't Know What I Want Sexually (Help)
Whether you've been with your partner for ten months or ten years, knowing what you actually want in bed is harder than it sounds—especially if you never got the chance to explore. In this episode, Dr...
6 Helmi 35min
"Shame Around Masturbation Ruins Your Sex Life"
Solo sex is one of the most powerful tools you have for better partnered sex — and most people are barely scratching the surface. In this throwback episode, Dr. Emily makes the case for why your relat...
3 Helmi 38min
