Breaking Free from OCD, Anxiety & Stress with Matt Codde16 Heinä 2021

Ep. 101: NEW SERIES! How to Deal with Intrusive Thoughts

Hey Guys,

Welcome to another episode of The OCD & Anxiety Show. In this new series, we are going to talk about dealing with intrusive thoughts.

Intrusive thoughts are unwanted thoughts that invade a person’s mind and generally cause a great deal of distress. Oftentimes intrusive thoughts will become stuck in a loop in a person’s mind. They are often centered on taboo topics around sex, violence, or religion but are not reflective of a person’s true desires. This is why they cause the person so much distress.

In this series, I’m going to discuss specific intrusive thoughts and talk about specific case studies of people who have struggled with them. I am also going to discuss how to break out of the loop on intrusive thoughts.

I know there are millions of people who struggle with intrusive thoughts and I hope this series will serve all of those who are struggling.

Enjoy the show!

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MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

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