Meditation: Energy Guide (Future You Now)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Softly breathe, letting the gentle waves of breath, fill your being. PAUSE Now, breathe again. This time tracing the path of the life-giving breath through your body. PAUSE As you follow your breath, Notice its connection With your energy centers. Feel it expanding your root chakra, just below your spine, bringing greater grounding and feelings of well-being to you. PAUSE Now, follow your breath as it opens your creativity center, your sacral chakra, just below the abdomen. Allow its inspiration to flow through you. PAUSE Breathe again, into your solar plexus, the center of you. Feel the breath igniting more self-confidence, and the power to be yourself. PAUSE Breathe into the heart chakra, and all through your chest. Feel the love winding in, out, and around you. PAUSE Follow your breath to your throat chakra. Visualize it charging that energy center, so you can speak your truth. PAUSE Now, visualize the breath Opening your third eye, Sharpening your intuition and psychic ability. PAUSE And now imagine your breath as it moves through and out the top of your head, creating a path for the energy of Spirit. PAUSE Breathe in deep once more, and as you do, Let the awareness of your powerful energy in all energy centers become clear. You are powerful energy. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices