210: NYC Marathon 2021 | Brooks Adrenaline GTS 22

210: NYC Marathon 2021 | Brooks Adrenaline GTS 22

210: NYC Marathon 2021 | Brooks Adrenaline GTS 22

This episode is brought to you by Brooks. You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwear game. They test runner insights & biomechanics with runners of every size, strength, and experience to develop premium running products so you can run further, faster & happier.

Julian hits up the Bellarine Rail Trail Fun Run after sweating it up in the gym. Brad links up with Running 4 Resilience and hoses down any travel plans Melbourne. Brady scraps it out over his long run to be Bendigo’s King of the Mountain.

With a little over 4 weeks before the 2021 Nike Melbourne Marathon Festival, the boys share their preparation tips at this crucial stage of training in terms of their training loads and planning out their long runs, when to start tapering as well as crucial advice for practicing race nutrition.

Peres Jepchirchir wins the New York City Marathon in 2:22:39, doubling up from her gold medal in the Tokyo Olympics, winning over Viola Cheptoo & Ababel Yeshaneh. Olympic Bronze medallist Molly Seidel came 4th setting an American Course Record in 2:24:42. Albert Korir won the men’s race in 2:08:22 ahead of Mohamed El Aaraby of Morocco and Eyob Faniel of Italy while Keninisa Bekele finished 6th in 2:12 and Half Marathon World Record holder Kibiwott Kandie came 9th in his debut in the distance.

Official NYRR Results

Bridge 2 Brisbane 10k won by Tim Vincent in 28:45 ahead of Louis McAfee and Jack Bruce, while Josephine Auer 33:56 ahead of Ash Gentle and Samantha Phillips Results Page https://www.instagram.com/p/CV87Ul8BAyT/

Moose on the Loose is tired of the running commentary on how the weather and course are affecting your training compared to against the perfect ideal conditions as the wind and heat pick up.

This week’s episode is sponsored by Brooks Adrenaline GTS 22 where the boys give a review of the shoe ahead of its upcoming release in December 2021. Stay tuned to the IRP social channels to find out when you can pick up a pair when they get released.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Jaksot(400)

194: Gateshead Diamond League

194: Gateshead Diamond League

194: Gateshead Diamond League    This weeks episode is sponsored by Asics, Check out the new Gel-Kayano Lite @ www.asics.com.au   Julian pops in and out of Cairns to get Ellie through a toug...

20 Heinä 20211h 54min

193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all

193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all

193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all   Brad freezes in Canberra but still rolls smoothly for some 200s. Julian remembers just how cold Anglesea can get in Winter Brady skips ...

13 Heinä 20211h 39min

192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile

192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile

192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile   Brad leads a fartlek through Mulligans Flat following the cancellation of the Gold Coast Marathon. Julian returns ...

6 Heinä 20212h 42min

Shoe Geeks - June 2021

Shoe Geeks - June 2021

Catch up on the latest from the Shoe Geeks in their June episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.be...

2 Heinä 202156min

191: Charlie Hunter qualifies, Matt Clarke comes close, GC Chat

191: Charlie Hunter qualifies, Matt Clarke comes close, GC Chat

191: Charlie Hunter qualifies, Matt Clarke comes close   Brad has a day off and paces Sinead through another workout. Julian’s stint in Noosa draws near its end as he picks up the mileage this week.  ...

29 Kesä 20211h 40min

190: Big Week in Running News

190: Big Week in Running News

190: Big Week in Running News   Brad hosts the MTC ahead of the Gold Coast and paces Sinead through a workout Julian runs pain free and gets decked out for heat acclimation with Ellie. Brady returns f...

22 Kesä 20211h 56min

189: Aussies Chasing Qualifiers

189: Aussies Chasing Qualifiers

189: Aussies Chasing Qualifiers Julian gives an update on his injury after spending a week recovering in Noosa. Brad braves the cold rain throughout the week before catching a cold off his kids. Brady...

15 Kesä 20211h 55min

188: Australian Olympic Marathon Team Announcement

188: Australian Olympic Marathon Team Announcement

188: Australian Olympic Marathon Team Announcement   Brad continues his athlete’s and own preparations for Gold Coast Marathon Julian’s still searching for answers for his achilles tendon and manages ...

8 Kesä 20211h 51min

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