EP 218: Mat Wright — Sending One of the World's Hardest Trad Climbs, 'Rhapsody' E11

EP 218: Mat Wright — Sending One of the World's Hardest Trad Climbs, 'Rhapsody' E11

Mat Wright returns to the podcast to talk about his send of ‘Rhapsody’! We talked about the emotional dip after a hard send, the power of letting things come to you, making your own luck, patience as a tactic, top-down projecting, feeding our internal climbing algorithms, his process and how it felt to send, his next project, learning how to take the pressure off, and much more!

Get coaching from Mat!

matwrightcoaching.com

Check out Kletterkalk UK!

kletterkalk.co.uk

Mat's go-to chalk, and a great option for folks in the UK and Europe!

We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/mat-wright-returns

Nuggets:

(00:00:00) – Intro

(00:03:16) – Catch up and self-coaching

(00:08:58) – The dip after a hard send

(00:11:57) – Letting things come to you

(00:15:28) – His approach to ‘Rhapsody’ E11

(00:21:33) – Mindset and preparation

(00:24:22) – Making your own luck

(00:27:01) – Patience as a tactic

(00:31:51) – Top-down projecting

(00:36:15) – Feeding the climbing algorithm

(00:39:57) – Self 1 and self 2

(00:41:37) – The send

(00:44:54) – The process

(00:51:17) – The emotions after the send

(00:54:57) – Mat’s next project

(00:59:09) – Not taking it quite so seriously

(01:03:08) – Taking the pressure off

(01:11:00) – Taking time off

(01:18:37) – Less vs. more

(01:24:07) – Wrap up

Jaksot(382)

BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish

BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish

In this short bonus episode, my friend Michelle LeBlanc joins me on the podcast to talk about Project Pride! Project Pride is an upcoming outdoor bouldering event in Squamish, B.C, and is an opportuni...

14 Heinä 202222min

S1E2: The Great Equalizer (Repost from The American Climbing Project)

S1E2: The Great Equalizer (Repost from The American Climbing Project)

This is my favorite episode of The American Climbing Project so far, and Devin Dabney graciously offered up the audio from his podcast so I could share it with all of you. Enjoy!Check out more episode...

11 Heinä 202229min

EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better

EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better

Devin Dabney is a rock climber, routesetter, rapper, music producer, writer, and creator of The American Climbing Project podcast. We talked about using humor to talk about uncomfortable subjects, inv...

11 Heinä 20222h 35min

Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)

Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Alita Contreras. We talked about mental training and how Alita trains her mind every day, what it was li...

7 Heinä 202221min

EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic

EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic

Zofia Reych is a Polish climber and anthropologist and author of Born to Climb. We talked about renovating their mid-18th century house in Fontainebleau, researching the book, identifying as non-binar...

4 Heinä 20222h 3min

EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business

EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business

Karly Rager is a structural engineer turned climbing coach, and the founder of Project Direct Coaching. We talked about Karly’s background and what led her to start her own coaching business, being a ...

27 Kesä 20222h 39min

EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra

EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra

Magnus Midtbø is a professional climber turned YouTuber from Norway. He has climbed 5.15b (9b), and his YouTube channel recently hit 1M subscribers. We talked about burning out on competitions and sta...

20 Kesä 20221h 43min

Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)

Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Chad Andrews. We talked about selling his house and living on the road full-time with his wife during covid, ...

16 Kesä 202232min

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