Get Back Up

Get Back Up

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When your light has been dimmed, And hope has been lost, When the weight is far too much. Here at this point, When you’re about to break, Let go of the fear you clutch. PAUSE… Come deep inside, And remember the fire, That burns inside you at all times. It’s ready to fight, As it lights up your eyes, The energy from within you shines. Every single fall, Will teach you much more, About you and what you can do. No amount of falls, Can shatter your truth, But this you already knew. PAUSE… You’ve been through some pain, Already in life, You know how it feels to fall down. Use those memories, To guide you ahead, Remember the strength that you found. PAUSE… Get back up, When all seems lost, When you’ve crumbled in shame to the floor. Get back up, At any and all costs, You’re already stronger than before. PAUSE… Come deep inside, And remember the fire, That burns inside you at all times. It’s ready to fight, As it lights up your eyes, The energy from within you shines. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2300)

Walk in Alignment With Who You Are (Walk in Alignment)

Walk in Alignment With Who You Are (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Take a gentle walk back to yourself — step by step, stone by stone — as you reconnect with who you truly are and the quiet rhythm of your own...

26 Tammi 9min

Meditation for Focus

Meditation for Focus

Hello Beautiful, I'm so grateful you're here with me. 💗 Clear mental clutter and restore calm focus through mindful breathing, allowing each exhale to release distractions and each inhale to center...

25 Tammi 17min

Realign Through Rest (Realign With Love)

Realign Through Rest (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Today's meditation invites you to rest your way back into balance — to slow down, soften, and let rest realign you with peace and wholeness. ...

24 Tammi 10min

Let Ease Show You the Way (Realign With Love)

Let Ease Show You the Way (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease isn’t avoidance — it’s alignment. When you let ease lead, you move in harmony with what truly supports your soul. Breathe with me 🧘‍♀...

23 Tammi 11min

Come Back to What Feels Right (Realign With Love)

Come Back to What Feels Right (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently return to your own rhythm and inner truth with a meditation that nurtures rest, realignment, and self-compassion. Breathe with me 🧘...

22 Tammi 10min

Relieve Nighttime Anxiety

Relieve Nighttime Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently observe and release anxious thoughts as you cradle them with care, reminding yourself of your inner strength and resilience. Breathe...

22 Tammi 29min

The Wisdom in What Feels Off (Realign With Love)

The Wisdom in What Feels Off (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes what feels “off” is actually wisdom — your inner compass gently guiding you back toward what’s true and aligned for you. Breathe ...

21 Tammi 11min

Morning Clarity

Morning Clarity

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day with focus and calm in this morning meditation, releasing yesterday’s worries and stepping into the clarity and peace of the p...

21 Tammi 11min

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