Ronda Rousey: The price I paid to become a UFC champion (E261)

Ronda Rousey: The price I paid to become a UFC champion (E261)

In this episode, Jake and Damian sit down with the remarkable Ronda Rousey, a professional mixed martial artist and former UFC champion, to dive into various aspects of her life and career.


Ronda Rousey became the first UFC women's champion and a judo Olympic Medalist, earning back-to-back golds at the Pan American Championships and a 2008 Olympic bronze medal. Ronda opens up about her upbringing, including the real impact of her father’s suicide when she was just eight years old.


Ronda discusses her addiction to winning and the challenges she faced in her career, particularly in navigating relationships with coaches. Offering advice to others facing similar situations, she emphasises the importance of always having a backup plan and not feeling trapped in any situation.


As the conversation unfolds, Ronda shares insights on the support she received from others, highlighting her strategy of making herself unavoidable in the media, as well as her infamous encounter with Dana White, the CEO of the UFC. She also addresses her experience with concussion symptoms, shedding light on the lack of awareness surrounding CTE (Chronic Traumatic Encephalopathy) during her career.


This episode delves into the depths of resilience, determination, and the transformative power of love, as Ronda Rousey shares her personal journey from tragedy to triumph.

Hosted on Acast. See acast.com/privacy for more information.

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Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

Boris Becker is one of tennis’s most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport’s highest peaks, and a man who has faced extraordinary highs and devastati...

22 Syys 20252h 5min

How to Stop Being Too Nice to People

How to Stop Being Too Nice to People

Have you ever found yourself saying yes when you really wanted to say no? In this solo episode, Jake and Damian tackle a challenge many of us face, being “too nice” at the expense of ourselves. They u...

19 Syys 202527min

How Lando Norris Found Purpose Long Before F1

How Lando Norris Found Purpose Long Before F1

Before he was a Formula One driver, Lando Norris was the kid in the McLaren garage packing boxes, dismantling equipment, and working side by side with the mechanics. No glamour, no headlines, just lon...

17 Syys 202529min

Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)

Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)

Amanda Staveley is one of the most influential figures in modern football, best known for helping steer the takeover that transformed Newcastle United. In this episode, Amanda opens up about what it t...

15 Syys 20251h 5min

Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough

Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture c...

12 Syys 202541min

Are You Living a Life You’d Want to Be Remembered For?

Are You Living a Life You’d Want to Be Remembered For?

Sometimes the biggest reset doesn’t come from doing more, but from zooming out far enough to see what really matters.That’s exactly what productivity expert Ali Abdaal does every year, with a practice...

10 Syys 202528min

Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)

Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)

Nicolas Hamilton is a British racing driver who has defied the odds to make his mark in motorsport while living with cerebral palsy. As the younger brother of Lewis Hamilton, the most successful F1 dr...

8 Syys 20251h 3min

What Episodes Should You Play for Your Kids - And Why?

What Episodes Should You Play for Your Kids - And Why?

If you could choose just one conversation for your kids to listen to, what wisdom would you want them to take away? In this powerful episode, Jake and Damian explore the timeless lessons that go beyon...

5 Syys 202524min

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