Meditation: The Sun (Lighting the Way)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gather your thoughts, and gently send them away in a little basket down an imaginary river. Let your mind open. PAUSE Breathe. And feel your body, mind, and soul opening and preparing for this meditation. PAUSE Now, visualize if you can, a beautiful yellow sun at your core. A sun radiating light from your center Take a minute and really see the sun. Feel it’s gentle warmth at your center. PAUSE And, as the sun radiates from you, feel your energy rising, readying to take all your beautiful soul into the world. PAUSE As you connect with this sun’s energy, notice your confidence rising. you feel energized and genuinely capable of doing all you need and want to do. PAUSE Your sun illuminates, the more the real you seems to come forth– with strength, compassion, intelligence, and beauty– beauty inside and out. PAUSE Now, open your arms, and let your sun shine even more brightly. As it does, you feel confident, self-assured. PAUSE Breathe, and allow yourself to feel that you can move through the day empowered. PAUSE Breathe, and allow yourself to feel that you can move through the day knowing and being who you are, no matter what happens. PAUSE Breathe, and allow yourself to feel that you can handle whatever comes your way. PAUSE As you gently come back to the present, feel that beautiful, yellow sun still energizing you, and bring that energy and power with you through your day. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices