The Orb (Lighting the Way)

The Orb (Lighting the Way)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a deep breath, and just let it take over you. Let it extend through your core, and radiate to your arms and legs. PAUSE Take another breath, and feel as it opens your head and your mind to peace and relaxation. PAUSE Now, imagine if you can, a beautiful orb dancing in front of you. As it dances, it leaves a trail of light with each move it makes. PAUSE Breathe in deep, and hold your hands out. Let the orb dance into your hands. PAUSE As soon as it touches you, a healing warmth emanates from it, bathing your fingers and hands in healing energy. PAUSE Allow yourself to cup your hands around the ball. As you do, feel the healing warmth flow up through your arms and shoulders. PAUSE Now, take a deep breath, and let the healing heat from the orb warm and relax your neck and head. PAUSE After a moment, you feel the warmth gently sliding down your back, warming and healing as it goes. PAUSE The heat from the orb wraps around your abdomen and your hips, filling them with warmth and relaxation. PAUSE Then the orb moves gently down your thighs and calves, warming away any tension or stress, before landing its healing heat at your feet. PAUSE Now, take in another breath, a breath that spreads the healing warmth of the orb all through, so you feel a gentle, relaxing warmth in your body. PAUSE Breathe in again. And as you do, notice the orb gently dances from your hands and goes back into the air, where it dances for a minute, and then fades away. PAUSE Now, pause for a moment, and feel the warmth of your body. Allow yourself to know that you can call the healing orb at any time. It is there for you to heal at any time, day or night. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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This Is What Alignment Feels Like (Walk in Alignment)

This Is What Alignment Feels Like (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into the quiet harmony of alignment — a moment of remembering what it feels like to be fully at home within yourself. Breathe with me ...

29 Tammi 9min

Melt Your Mind

Melt Your Mind

Hello Beautiful, I'm so grateful you're here with me. 💗 Quiet the chatter of the mind and release lingering thoughts as you drift into calm stillness—allowing your breath to melt away tension and b...

29 Tammi 32min

Return to What Grounds You (Walk in Alignment)

Return to What Grounds You (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Come back to yourself with calm presence — gathering what feels scattered and returning to the steady rhythm that grounds you. Breathe with...

28 Tammi 9min

Quiet the Noise to Become Clear

Quiet the Noise to Become Clear

Hello Beautiful, I'm so grateful you're here with me. 💗 Step into stillness with this calming meditation, quiet your mind, and embrace the peace and clarity that arise when the world slows down. ...

28 Tammi 11min

Let Your Choices Reflect Your Truth (Walk in Alignment)

Let Your Choices Reflect Your Truth (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Pause and listen to the quiet wisdom within you — the part that knows which choices align with your truth, and which ones are asking to be re...

27 Tammi 10min

Walk in Alignment With Who You Are (Walk in Alignment)

Walk in Alignment With Who You Are (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Take a gentle walk back to yourself — step by step, stone by stone — as you reconnect with who you truly are and the quiet rhythm of your own...

26 Tammi 9min

Meditation for Focus

Meditation for Focus

Hello Beautiful, I'm so grateful you're here with me. 💗 Clear mental clutter and restore calm focus through mindful breathing, allowing each exhale to release distractions and each inhale to center...

25 Tammi 17min

Realign Through Rest (Realign With Love)

Realign Through Rest (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Today's meditation invites you to rest your way back into balance — to slow down, soften, and let rest realign you with peace and wholeness. ...

24 Tammi 10min

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