![[Physio Explained] Building strong bones: the power of strength training for osteoporosis with Prof. Belinda Beck](https://cdn.podme.com/podcast-images/2FBC67E46F31A18B331D77E8E5CC172B_small.jpg)
[Physio Explained] Building strong bones: the power of strength training for osteoporosis with Prof. Belinda Beck
In this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologists in maintaining bone health with proper protein and calcium intake. She also takes us through her current research which shows how strength training in these i...
10 Heinä 202419min
![[Physio Explained] Differential diagnosis of cervical radiculopathy with Dr Erik Thoomes](https://cdn.podme.com/podcast-images/2FBC67E46F31A18B331D77E8E5CC172B_small.jpg)
[Physio Explained] Differential diagnosis of cervical radiculopathy with Dr Erik Thoomes
In this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population. Want to learn more about cervical radiculopathy? Erik recently did a brilliant Masterclass with us, called “Expert Approaches to Cervical Radiculopathy” where he goes in...
3 Heinä 202418min

AI in Physiotherapy: unlocking its potential in your clinical practice with Darren Ross
In this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician’s patient notes and Dr’s letters and how this works for clinicians. Darren also discusses the shortfall of AI and how it cannot replace Physiotherapists. Darren Ross is a Musculoskeletal Physiotherapist and Director of Physica clinics in Melbourne, with over 27 years of clinic...
26 Kesä 202419min

Top mistakes to avoid when using hand held dynamometry with Dr Claire Minshull
In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about hand held dynamometry? Claire recently did a brilliant Masterclass with us called, “The Practice changing principles of strength and conditioning for Physios” wh...
12 Kesä 202418min

Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag
In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiophobia in these patients and what we can clinically use with our patients in the clinic. 👉🏻 See Sarah’s full Research Review here - physio.networ...
29 Touko 202413min

Breaking down adolescent low back pain with Angela Jackson
In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, examine gender differences in presentation, and unravel effective management approaches tailored to this specific population. Want to learn more ...
15 Touko 202418min

Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono
In this episode with Dr Adam Loaciano, we discuss a recent research review he did on the science behind foam rolling versus stretching for acute flexibility gains. We dive into the realm of resistance training as a tool for increasing range of motion and uncover the role of neuromodulation in the flexibility equation. Finally, we explore the mechanics of PNF stretching and how it can contribute to overall mobility. Join us as we dissect each approach and provide practical insights to optimiz...
8 Touko 202414min