
A Shared Life & How To Not Be Left Alone With Your Own Stories | 2 Michael Hyatt Q&A
We’ve been talking about the need to mind our mindset, which is the title of Michael Hyatt and Megan Hyatt Miller’s new book, with their research showcasing a majority of what we think and believe is ...
13 Helmi 202355min

Your Functional Medicine Questions Answered - Part 2 | Functional Friday
We continue the question and answer session from our last Functional Friday episode and here we address listener inquiries about balancing exercise in regards to our effort and always killing ourselve...
10 Helmi 20231h 6min

Your Reality Is A Story You Made Up & How To Recognize A Better Truth | 1 Michael Hyatt
“Just think positive. It’s all in your head. Look on the bright side. Just write a better story.” Who here has had one of these cliches spoken to them and it just pissed you off or deflated you? It fe...
8 Helmi 20231h 22min

Transactional Relationships & How To Earn The Right To Tell Or Ask Anything | Renée Marino Part 3 with Dan Miller
If we are really honest, we begin most relationships with an agenda in mind. A transaction. We are wanting something for ourselves out of it. I know many people will reject that, and I reject their re...
6 Helmi 20231h 20min

Your Functional Medicine Questions Answered - Part 1 | Functional Friday
I asked the Self-Helpful audience this question, “If you could get insight and help into an area of your personal health and wellness, where would it be? What would you ask?” The responses were very c...
3 Helmi 20231h 23min

Learn How To Be A Complete Listener & Become A Relational Rock Star | Renée Marino Part 2
When we think of great relationships we inherently think of being such a great and attractive person that others are just drawn to us. I think we are errantly programmed in grade school where it liter...
1 Helmi 202357min

Master Your Relationships By Mastering Your Communication | Renée Marino Part 1
At the end of the day, at the end of our life, what matters is meaningful relationships. What purpose in living would you find if you woke up tomorrow as the only person left on earth? Now, what makes...
30 Tammi 20231h 37min

How to grow your brain capacity and ability | Functional Friday
We tend to think of our brain as a static tool we use for our life, not as a muscle we can grow and increase the capacity and ability of. We’re talking about increasing the power of our brains, someth...
27 Tammi 20231h 7min





















