Little Things Make a Huge Difference

Sometimes an analogy comes along that just clicks. It takes information you may have heard before and helps drive it home. That is what happened with my guest in this show regarding the brain chemical...

3 Helmi 20251h 21min

In the world of personal development you hear a lot of stories of people making huge changes. Rags to riches, zero to hero, and massive life turn-arounds. It makes for a great story, but is it relevan...

31 Tammi 202545min

Anytime a question like this is posed, you really expect that it’s bait to pull you in and emphasize in this case, how we really, massively need community. I’m not going to do that. I’m quite an intro...

30 Tammi 202513min

A couple episodes ago in my conversation with Ian Morgan Cron on addiction and the benefits of 12 steps, he started off talking about the “great human ache” we all feel and are trying to address. Ian ...

29 Tammi 202513min

I’ve often heard addiction debated, as to what really defines it. I typed into a search engine, “How do you define addiction” and this is what it showed; Addiction is when you have a strong physical o...

28 Tammi 202514min

Most everyone has heard of the twelve steps concept associated with Alcoholics Anonymous. I bring it here for all of us, whether you think you are addicted to anything or not, which is an arguable cla...

27 Tammi 20251h 42min

I don’t think any of us chooses to wear a mask. But creating and wearing them is taught to us from early on. And in some cases, it’s a necessity to survive. Now here we are. Are we wearing a mask? Mor...

24 Tammi 202551min

With the big question and quest of what do we actually want for our lives, it strikes me that it is all just an effort to feel a certain way. We strive and strive for this and for that and to me it se...

23 Tammi 202511min