#1 Strong Body Strong Mind w/ Dr Gabrielle Lyon | How To Remain Fully Capable As You Age

We frequently hurt our pursuit of purpose with two, polarized myths. One is that our purpose will be nothing but fun and play and passion. Or two, that our great purpose, our mission in life, will be great toil and sacrifice. After having over 250 of our world’s most influential people on this show, I haven’t found any who felt what they did was all play or all toil. And I haven’t found this in my own journey through well over 20 different endeavors I’ve devoted myself to. In our previous episode I was with business architect and purpose expert Mike Zeller talking about our zone of genius, which is the title of his book, and my focus with Mike was on the topic of purpose. He helped us look at our purpose and genius as a zone and not one, specific thing. Now I want to help you with the perspective of what your purpose will likely feel like and take it out of the errant polarization it often falls into. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Heinä 202415min

We’d all like to know the one assignment, the mission, the purpose that was just for us. That we were made for. We’d like a stone tablet to fall out of the sky that said, “This is what you are here to do. Go do it.” What confidence we’d have! We love to watch movies where life and death is on the line and it’s clear what everyone needs to do. But life is not like that. You wake up today to way too many possibilities, all the while thinking you’re supposed to find that one thing that is just for you. One thing out of the seemingly limitless opportunities. I have Mike Zeller on the show today because I’m incredibly interested in his concept of us having a “zone of genius.” As you’ll hear at the top of the show, he makes a great case for our genius and purpose not being one thing and one role, but a zone we understand and work within. It’s not limitless and it’s not one thing. That is hopeful and just rings true to my own life experience. Mike is a renowned business architect and mentor to entrepreneurs, but I find his personal genius lies within his innate ability to help people pinpoint their deepest purposes, greatest gifts, and highest potential to serve and influence the world, which is what we all long to do. His book is The Genius Within: Your Natural Pathway To Impact, Fulfillment & Wealth. We walk and talk through understanding your unique talents, key relationships, unique life experiences, and values and passions and how they compilate into your zone of genius. This is a deep conversation that I believe will uncover some profound insights for you. You can get Mike’s 14 Free tools to Rapidly Rewire Your Nervous System: https://neurorewiring.com/. And a free copy of his book at www.geniuswithinbook.com Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Heinä 20241h 57min

Clinically we hear about gut health and the microbiome. I’m not a doctor. So in layman's terms, the idea is, we eat food. We chew it up and swallow and it goes down into our system. The processing plant. How is the processing plant doing? Is it able to break things down? Get out nutrients? Turn things into energy and vitality? I’m with Randy James, medical doctor and Functional Medicine practitioner to talk about what happens, what we want to happen, and how to make it happen so that we are getting the necessary benefits from our food.  Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Heinä 20241h 6min

We often find ourselves at the end of our rope, burnt out in our work or a relationship, usually citing some game ending event or circumstance. When in reality, this was building up for a long time. I’m still pondering insights from my conversation with Mark Groves, Human Connection Specialist and founder of Create the Love. He’s host of the Mark Groves Podcast and co-author of a new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire. He spoke to relational failure and “Death by a thousand cuts. That most relationships die from a thousand little disconnects that ultimately develop a great chasm.” This resonated with me from my own story and stories from so many others, and my experience that all the little things we think we should endure, that we “shouldn’t sweat the small stuff” in essence, fails us. Drive with me a moment on this concept. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Heinä 202412min

We all desire to be our authentic selves. To be our fullest selves. You hear these messages and promises from the personal growth industry because it's such a desire of aspiring people like you and me. Many message talk about coming back to yourself and finding yourself again. In my experience however, we have never been close to being our true selves, as our true selves have never existed. No, not even as a child. In understanding this, it relieves us of some perception baggage and frees us for some true, new discovery about who we might really be. Drive with me a moment. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Heinä 202414min

All of us have things we dislike. Things we seem to hold some fear of. And as someone who is seeking self awareness, you will likely get stumped as to why you have some of these feelings. We have all the phobias. Literal fears. But then we have a list of things we just dislike. Things that make us uncomfortable. Things that frustrate us. Things that cause us negative reactions and feelings and it just makes no sense to us. I find a lot of guilt in men and women for struggling with issues that just don’t seem to make sense to them and they feel they are uniquely broken. I have an intriguing research story to tell you that is just profound to consider for your life and helps you understand these mystery feelings and give you freedom from some, if not all, of your broken feelings.  Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Heinä 202413min

You are in a variety of relationships. How liberated do you feel? How free to be yourself and think and speak freely do you feel? Especially in your closest relationships. My experience in my own life and in walking closely with so many others is we come together and morph to fit and please each other, and continue a cycle of morphing for the length of the relationship. If we can handle it. And often we can’t, which is why we see so many relationships end, or die and linger together for decades. Mark Groves is a Human Connection Specialist and founder of Create the Love. He’s host of the Mark Groves Podcast and co-author of a new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. He has an Instagram of over one million followers that he just discontinued because he felt the platform itself is not conducive to health. It depicts Mark’s devotion to the heart. To love. I start our talk off, asking him what, at a high level, he is guiding us to be liberated from. He started off with being liberated from patterns of relationships we inherited. We go from here to talk through six steps he lays out to help us, liberate our love.  Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Heinä 20242h 26min

Recovering from injury is a popular topic, whether it’s a broken bone, a soft tissue sprain, pull, or tear, or a severe illness or disease. Yet as you’ll hear in this episode, we hit on the reality that living itself is injury. Every morning you wake up, hopefully having gotten quality sleep that was healing. Let’s say you start at 100%, which is impossible, but whatever level you start out, from that point on you are depleting yourself, physically and mentally. You spend the day wearing down your resources, which is why by nighttime, we are tired. It’s our body saying, “Hey, I’ve used up enough resources I need rest and recovery to recharge!” If you have a specific, acute injury from an accident or illness, your body needs even more recovery. Thus the things we think to do to recover from a big injury, don’t differ from things we want to address every day for our recovery. It’s a valuable paradigm shift to realize the reality of our existence as it pertains to our overall, daily capacity and ability. I’m with Randy James, medical doctor and functional medicine expert to talk about your health, which drives all you do. Find him at truelifemedicine.com Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Kesä 20241h