Two Small Shifts To Make Getting Off The Coach & Doing Something So Much Easier

Two Small Shifts To Make Getting Off The Coach & Doing Something So Much Easier

Think about all the “shoulds” in your life. All the things that come to mind that you should do, and that feeling of, “ugh”. And the feeling of, “I know I should, but…” and there is a list of things to do you don’t even have conceptualized. It just feels like a lot. And it can keep us stuck there. Idling in park and not driving…anywhere. Driven, but stuck. This happened to me the other day and I tried something that worked. Then low and behold the very next day the concept was scientifically defined for me by Harvard and MIT professor Jeff Karp as we talked about the message in his new book, LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action. The concept is called “lowering activation.” Drive with me a moment and I’ll unpack it so you can use it too. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month. Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Rise Of Fear Culture & How To Better Understand & Embrace Courage w/ Margie Warrell

The Rise Of Fear Culture & How To Better Understand & Embrace Courage w/ Margie Warrell

The topic today is courage and my guest defines courage as, consciously choosing to act in the presence of fear and potential risk, real or perceived, and she cites it as a learnable skill. Dr. Margie...

21 Huhti 20251h 19min

The Massive Benefit Of Treating All People With Respect W/ My Father Dan Miller

The Massive Benefit Of Treating All People With Respect W/ My Father Dan Miller

I grew up with parents who had me reading Dale Carnegie’s book, How To Win Friends & Influence People, when other kids were reading comic books. They modeled being respectful to all people, especially...

18 Huhti 202552min

Taking On The Concept Of Self-Reliance w/ Maha Abouelenein

Taking On The Concept Of Self-Reliance w/ Maha Abouelenein

What is healthy and helpful self-reliance? I submit that few of us know and most of us are falling to one side or another of unhealth. On one side we exercise very little self-reliance, which means if...

14 Huhti 20251h 3min

It Takes More Than Good Character To Earn People’s Trust w/ David Horsager

It Takes More Than Good Character To Earn People’s Trust w/ David Horsager

Welcome. I'm Kevin Miller and this is a podcast for your personal evolution.  In this episode we’re talking about trust. In today’s culture more than ever, trust is the number one asset of success. Bu...

11 Huhti 202558min

How To Help Humanity With Your Grocery Shopping w/ Fair Trade Founder Paul Rice

How To Help Humanity With Your Grocery Shopping w/ Fair Trade Founder Paul Rice

I find people who are seeking to evolve personally, greatly desire to contribute to humanity. The people in need are endless and there are global plights that we feel impotent to address. What I’ve co...

7 Huhti 20251h 32min

A Formula For Peak Performance w/ Legendary Performance Researcher Steven Kotler

A Formula For Peak Performance w/ Legendary Performance Researcher Steven Kotler

I’m skeptical of any claim of a “formula” regarding personal evolution. And you’ll notice I say “a formula” and not “the formula.” But many things can be boiled down to some core ingredients. The diff...

4 Huhti 20251h 7min

The Seduction of Pessimism vs the Increased Opportunity of Optimism w/ Sumit Paul-Choudhury

The Seduction of Pessimism vs the Increased Opportunity of Optimism w/ Sumit Paul-Choudhury

Sumit Paul-Choudhury shares that in his childhood he somewhat lost faith in mankind after starkly coming to the realization that not everyone is kind, good, and caring. Sumit went on to pursue science...

31 Maalis 20251h 10min

Evolving Past The Ties That Bind In Your Family of Origin w/ Lori Harder

Evolving Past The Ties That Bind In Your Family of Origin w/ Lori Harder

Just over a year ago, my father died. I was 53. Thousands of people testified to his positive impact in their lives. Me included. And…the event helped me reveal some patterns I’d repeated, that were n...

28 Maalis 20251h 4min

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