29: 7 Key Tips for Diabetes Diet Sustainability

29: 7 Key Tips for Diabetes Diet Sustainability

In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustainable diabetes diet focus on emphasizing the importance of transitioning from temporary dieting to a lasting eating plan, establishing a baseline diet, embracing consistency, practicing self-compassion, resisting diet trends, seeking support, and cultivating a positive mindset. This episode ...

Jaksot(120)

7: Wilma's Life-Changing Story

7: Wilma's Life-Changing Story

Imagine facing a health crisis and discovering the power within you to turn it around. That's exactly what Wilma did as she recounts her poignant struggle with cancer, diabetes, and frighteningly high...

9 Tammi 202425min

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array ...

2 Tammi 202424min

5: Mindset Matters with Dr. Doug J Moore

5: Mindset Matters with Dr. Doug J Moore

In this insightful conversation with psychologist and life coach Dr. Doug J Moore, we journey from the raw edges of survival into the transformative power of thriving. With Dr. Moore's four decades of...

26 Joulu 202330min

4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program

4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program

In a time when type 2 diabetes is affecting millions of people worldwide, innovative strategies for managing this condition are more important than ever. This week, Dr Jedha reflects on the incredibl...

19 Joulu 202325min

1: Reshaping Type 2 Diabetes Care

1: Reshaping Type 2 Diabetes Care

Ready to take control of your health and reframe how you manage type 2 diabetes or prediabetes? Climb aboard! Type 2 Diabetes Talk is set to provide an enriching journey that is not only packed with...

12 Joulu 202323min

2: Navigating the Maze of Type 2 Diabetes (Mis)Information

2: Navigating the Maze of Type 2 Diabetes (Mis)Information

In this episode, we delve into unravel the often perplexing aspect of treatment versus prevention. While prevention strategies are aimed at reducing the risk of developing type 2 diabetes, treatment ...

12 Joulu 202326min

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

Listen in to another enlightening episode where we begin to dive in to diet and nutritional treatment of type 2 diabetes and prediabetes. Are the conventional low-fat, high-carb diets truly beneficial...

12 Joulu 202331min

Trailer: Type 2 Diabetes Talk with Dr Jedha

Trailer: Type 2 Diabetes Talk with Dr Jedha

Are you a person with type 2 diabetes or prediabetes who wants to improve your blood sugar and A1c, lose weight, and reduce or get off medications? Tune in to Type 2 Diabetes Talk weekly on Tuesdays ...

7 Marras 20233min

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