Episode 156: Free To Be with Shirin Etessam
Centered in the City8 Kesä 2023

Episode 156: Free To Be with Shirin Etessam

In today's podcast, Shirin Etessam, author of Free to Be: A Six-Week Guide to Reclaiming Your Soul joins us to discuss her new book. During our conversation, Shirin shares how our light diminishes over time (aka we lose connection to our soul) because we grasp annd cling to things based on our conditioning. This book is a way we get to reclaim our light and learn how to identify and folllow our bliss. Shirin shares a big piece of connecting to our souls is first learning how to de-clutter. Another important aspect of connecting to our souls is learning how to play more. Take a listen to the whole episoe and share your thoughts with us on social media @OneWade and @ShirinEtessam.

Are you craving ways to pause during the busyness of life and connect to yourself so that you can feel less anxious and more like your authentic self?

Check out these resources:

Order Free to Be: A Six-Week Guide to Reclaiming Your

Journal prompts to explore Play

Schedule a complimentary 1:1 Connection Call to explore how to create your most authentic life.

*****

Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Shirin is also a regular contributor to Rolling Stone and Forbes. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human "being" from their human "doing" to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.

Jaksot(279)

Rewriting the Stories We Tell Ourselves: How to Shift Your Inner Narrative

Rewriting the Stories We Tell Ourselves: How to Shift Your Inner Narrative

In this solo episode, we dive into the power of the stories we tell ourselves and how they shape our reality. Learn how to: identify limiting inner narratives challenge their truth rewrite them into ...

10 Loka 202426min

Solo Episode: Enduring with Ease: Building Stamina Without Burnout

Solo Episode: Enduring with Ease: Building Stamina Without Burnout

The podcast is back, baby! Welcome to my first solo episode back where we explore three ways to mindfully build stamina. Life is a journey, yet we can get hooked and think of it as a sprint. But what ...

3 Loka 202423min

Episode 204: Holistic Stress Resolution with Christopher Lee Maher

Episode 204: Holistic Stress Resolution with Christopher Lee Maher

Today on the podcast, Christopher Lee Maher, retired US Navy SEAL, Best-selling author and founder of True Body Intelligence joins us on the podcast. We discuss Christopher's story and how he used to ...

27 Kesä 202440min

Episode 203: Self-Worth and Navigating the Inner Critic with Sarah Simon

Episode 203: Self-Worth and Navigating the Inner Critic with Sarah Simon

Today's podcast will bring you back to your heart and remind you of your innate goodness. Sarah Simon (aka the The Mint Gardener as she is known on Instagram) joins us to discuss self-worth, creating ...

20 Kesä 202442min

Solo Episode: Turn FOMO into MOFO Guided Meditation

Solo Episode: Turn FOMO into MOFO Guided Meditation

Can you feel the summer FOMO creeping in? As summer break offically begins, people's calendars and instagram feeds will be full of trips, travels, pool parties and summer fun. With these events it is ...

13 Kesä 202421min

Episode 201: The Practice of Manifestation with Dave Conway

Episode 201: The Practice of Manifestation with Dave Conway

Today on the podcast I welcome Dave Conway to discuss the power of manifestation. Dave shares how life is not about doing more to change results and live the life you want. Instead, it is about changi...

6 Kesä 202439min

Episode 200: Celebrating 200 Episodes with Special Guest Quintin Barnes

Episode 200: Celebrating 200 Episodes with Special Guest Quintin Barnes

This guest has been highlly requested so I was finally able to get my husband to come on to the podcast to celebrate the big 200 milestone. On this vulnerable epsiode we discuss the light and shadow s...

30 Touko 202446min

Solo Episode: The Choice Compass: Five Mindset Practices for Clear Decisions

Solo Episode: The Choice Compass: Five Mindset Practices for Clear Decisions

Do you face analysis paralysis? Discover how cultivating these different mindsets can significantly enhance your ability to make clear, confident, and effective decisions. During this solo episode, I ...

16 Touko 202422min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
psykologia
rss-niinku-asia-on
kesken
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
ihminen-tavattavissa-tommy-hellsten-instituutti
puhutaan-koiraa
jari-sarasvuo-podcast
rss-hereilla
dreamtalk
rss-kohti-tasapainoista-ja-lempeaa-elamaa