Fibromyalgia Podcast®11 Kesä 2024

BONUS: Navigating Fibromyalgia on Unweaving Chronic Pain

Today, I'm sharing the other half of my conversation with Dr. Andrea Moore. In the previous episode, I interviewed Dr. Andrea about her work. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies.

Today's bonus episode is a replay from her podcast, Unweaving Chronic Pain, where she interviewed me.

Dr. Andrea and I explore the interaction between mind and body, especially when chronic pain is persistent. We address common misconceptions and highlight the importance of setting realistic goals that respect our current limitations. The conversation sheds light on the potential of incremental healing and the value of celebrating small victories for sustainable progress in managing fibromyalgia.

In this candid discussion, we also cover the various symptoms associated with this condition and the range of solutions that can provide relief. Topics include the role of the subconscious in personal growth, the high incidence of sleep apnea in fibromyalgia patients, and the importance of a holistic approach to treatment. The episode concludes with an invitation to view our bodies as allies in our health journey, emphasizing that every step forward, no matter how small, is progress towards reclaiming our well-being.

If you enjoy this episode, please check out Dr. Andrea's Unweaving Chronic Pain podcast.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(237)

Can a Coach Help ME? Ask the Coach

So much healing happens when you talk to somebody who truly understands you. One of the more common questions Tami receives is a variation of "Can you actually help me?" Sometimes this comes up becaus...

17 Tammi 202353min

Special Announcement: January 3, 2023

I need to take a break from the podcast this week to practice good self-care, so I don't have a new episode for you today. I'll have a new episode for you on January 17th. In the meantime, feel free t...

3 Tammi 202320s

Uncovering Who I Was Meant To Be with Ann Garner

When you're healthy, you can be more you and bring your special magic to the world. Over twenty years ago, when today's guest Ann Garner was diagnosed, we were in what Tami describes as the dark ages ...

20 Joulu 202241min

How To Explain Fibromyalgia To Your Child with Melissa Swanson

Kids are curious, and they'll ask anything and everything about what's different about you. Today Tami is sharing a fabulous resource that will help you explain fibromyalgia to the little ones in your...

6 Joulu 202245min

Sjögren's Syndrome and Fibromyalgia with Brenda Faverio

Around one-third of fibromyalgia patients also have Sjögren's Syndrome, yet most don't know about it. Sjögren's Syndrome is an autoimmune condition that affects the moisture-producing cells in your bo...

22 Marras 20221h 1min

Fibromyalgia Sleep

People with fibromyalgia are significantly more likely to experience a sleep disorder. On top of that, some particular issues tend to happen when it comes to sleep and fibromyalgia. Last week Tami and...

15 Marras 202231min

Sleep Better with Sovann Pen

Unrefreshing sleep is one of the hallmarks of fibromyalgia, and it's hard to face the day when you wake up feeling depleted. With Fibromyalgia, we find three significant sleep issues that we must addr...

8 Marras 202258min

Grief and Fibromyalgia with Pat Sheveland

As an eternal optimist, Tami likes to keep this podcast positive, often focusing on ways you can feel better with fibromyalgia. But you can't talk about fibromyalgia without exploring the darker side ...

25 Loka 202243min