Your Year In Review
Have you arrived at the end of the year wondering, "What just happened?" Are you thinking, "Next year will be different!".... but wondering exactly how you will make next year different? Good news! In...
22 Joulu 202029min
Coping with Isolation with Jodi Taub, LCSW
While 2020 has been a year of social isolation for everyone, many of us with fibromyalgia were already too familiar with isolation. Pain and fatigue often keeps us from enjoying social events and inte...
8 Joulu 20201h 1min
Should I Take Medication For Fibromyalgia? Ask The Coach
In this Ask the Coach episode, Tami answers the question, "Should I take medication for fibromyalgia?" The good news is that there are many ways of treating fibromyalgia. It's not a choice between med...
24 Marras 202042min
Understanding Your Capacity Using The Bucket Theory
You're going along fine and then BOOM! Fibromyalgia flare! You try to figure out what pushed you over the edge this time and it all seems so minor. But our mental, physical, and emotional capacity isn...
10 Marras 202031min
You Don't Know What You Don't Know
There are things you know you don't know, like rocket science, maybe. But there are also many things that you don't know that you don't know, like your unconscious habits or how your body will respond...
27 Loka 20201h 6min
Write Your Body's Owner's Manual
Ever wish you had an owner's manual for your body? Something you could reference to see exactly what to do to keep your body feeling its best? Often, it seems like fibromyalgia symptoms create a guess...
13 Loka 202039min
Clearing Fibromyalgia Brain Fog
Brain fog can be one of the most difficult fibromyalgia symptoms to treat. Many doctors don't know what to do with our brain fog and act as if it will take care of itself once our pain and fatigue is ...
29 Syys 202035min
Fibromyalgia Stories of Hope and Healing
Tami interviews four clients on the ways that they have found to improve their fibromyalgia symptoms over the last few months. You'll hear how a mindset shift helped Joyce take ownership of her treatm...
15 Syys 20201h 2min
