Gareth Southgate: Using fear as our fuel

Gareth Southgate: Using fear as our fuel

In this episode, we revisit our insightful conversation with England Manager Gareth Southgate prior to Euro 2020. Gareth reflects on his journey, including leading the Three Lions to the 2018 World Cup semi-finals, and his ambitions for future tournaments.


Gareth shares stories from his distinguished playing career; earning 57 international caps and playing in four major tournaments with England, and how these experiences shaped his outlook on management.


As England aim for Euro 2024 glory, discover Gareth’s insights on leadership and development, from his experiences traveling across Europe to observe other coaching methods, to the lessons he’s carried forward from his own playing career.


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The Man Behind Bodø/Glimt's Champions League Miracle | Bjørn Mannsverk (E407)

The Man Behind Bodø/Glimt's Champions League Miracle | Bjørn Mannsverk (E407)

Bjørn Mannsverk is the former F-16 fighter pilot who swapped combat missions for football kits to lead Bodø/Glimt on a historic rise. Under his guidance, the small Norwegian club achieved the impossib...

4 Touko 55min

The Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall

The Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall

This week we're revisiting one of the most beloved episodes in High Performance history — our conversation with Mel Marshall, former head coach to Adam Peaty and one of the most compelling thinkers on...

1 Touko 43min

What Elite Performers Do When The Pressure Hits

What Elite Performers Do When The Pressure Hits

Pressure isn't coming... it's already here. This week Jake and Damian go deep into the High Performance archives to ask: what do the very best actually do when it arrives? Featuring Chrissie Wellingto...

29 Huhti 51min

Oscar Piastri Exclusive: The Mindset Secrets of F1's Calmest Driver (E406)

Oscar Piastri Exclusive: The Mindset Secrets of F1's Calmest Driver (E406)

Oscar Piastri is a name synonymous with composure, but beneath the calm exterior lies a driver with a quietly radical approach to the pinnacle of motorsport. Recorded at the heart of the McLaren Techn...

27 Huhti 50min

Stephen Hendry: I Put Snooker Before Everything, Even Family

Stephen Hendry: I Put Snooker Before Everything, Even Family

Stephen Hendry won seven world snooker titles in nine years. He didn't just reach the top of snooker, he made the top his permanent address for almost a decade. But this conversation goes far beyond t...

24 Huhti 40min

High Performance Racing is here! With Jake, Rob Smedley & Otmar Szafnauer

High Performance Racing is here! With Jake, Rob Smedley & Otmar Szafnauer

Jake and Damian discuss a BIG announcement this week... High Performance has a new show, and it's all about Formula One.Hosted by Jake Humphrey alongside former Aston Martin & Alpine Team Principal Ot...

22 Huhti 51min

105-Year-Old WW2 Bomber Pilot Shares a Century of Wisdom | Colin Bell (E405)

105-Year-Old WW2 Bomber Pilot Shares a Century of Wisdom | Colin Bell (E405)

At 105 years old, WWII Mosquito pilot Flt Lt Colin Bell, DFC, remains a masterclass in mental discipline and strategic focus. Having survived 50 high-stakes missions over Germany in one of the war's f...

20 Huhti 57min

Gary Lineker: How Feeling Like a Fraud Made Me One of England's Greatest

Gary Lineker: How Feeling Like a Fraud Made Me One of England's Greatest

Gary Lineker needs no introduction. Golden Boot winner at the 1986 World Cup. Sixty-eight goals for England and one of only four players in history never to receive a yellow card. And for thirty years...

17 Huhti 1h 3min

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