Your Dance to Peace (Dance)

Your Dance to Peace (Dance)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment in gratitude, a moment to just be appreciative for all in your life. PAUSE Know that all in your life has a purpose, and moves you toward your highest good, where you find your greatest peace. PAUSE Now, breathe deeply, and as you do, visualize peace. Your peace. What does peace look like for you? How does peace feel in your life? PAUSE Once you have that vision, place yourself in it as a dancer, any dancer you want to be. PAUSE Now, breathe, and begin dancing. dancing toward your vision of peace, taking steps forward to where you want to be. PAUSE Observe your dance. How are your arms moving? Your legs? Your core? They may move toward the peace, and at times, fall back some. That’s okay. PAUSE When a thought or scene arises that pulls you away from your peace, find a dance move that puts you back on the path. Visualize yourself dancing toward your peace again. PAUSE Now, imagine that you’re there, standing right before your peace. What dance step do you take to enter peace? Allow yourself to take that step. PAUSE Breathe and stay in your peace. Notice how it feels, How your body feels, How your mind feels. Take this new consciousness with you. And, any time, you feel you’re being pulled out of your peace, visualize the step you can take to enter it again. And remember: You are in charge of your peace. Always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2306)

Meditation: There Is No Agenda (Silent Mind)📋

Meditation: There Is No Agenda (Silent Mind)📋

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. There is nothing you have to accomplish here. Nothing you need to check off your list. Nothing you need ...

18 Marras 202111min

Meditation: Let Go of the Thoughts (Silent Mind) 🍃

Meditation: Let Go of the Thoughts (Silent Mind) 🍃

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. To open up the space for a silent mind, We first need to release the thoughts that currently take up the ...

17 Marras 202112min

Meditation: Expand the Spaces Between Your Breath (Silent Mind)💫

Meditation: Expand the Spaces Between Your Breath (Silent Mind)💫

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. This meditation is a practice of conscious breathing. An opportunity for you to be one with your breath, ...

16 Marras 202110min

Morning: Silent Mind Morning Meditation (Silent Mind) 🧘🏻‍♀️

Morning: Silent Mind Morning Meditation (Silent Mind) 🧘🏻‍♀️

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. When we close our eyes and slow down, it can feel like the thoughts in our heads get even louder, constant...

15 Marras 202111min

Meditation: Sunday Morning Affirmations 🙏🏾

Meditation: Sunday Morning Affirmations 🙏🏾

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy the...

14 Marras 20219min

Meditation: Give and Receive Breathing Meditation 💞

Meditation: Give and Receive Breathing Meditation 💞

We can give of ourselves so easily.  To our jobs, our kids, our significant others, our friends and family, and our community.  Giving is beautiful and deeply fulfilling.  But without the counterbalan...

13 Marras 202114min

Meditation: What If It Were Easy? (What If)😊

Meditation: What If It Were Easy? (What If)😊

Good morning, beautiful. This week’s theme of what if stems from a game my husband and I sometimes play when we’re walking together. We’ll begin a sentence with what if and then complete it by stati...

12 Marras 202112min

Meditation: What If You Could Have It All? (What If) 🌟

Meditation: What If You Could Have It All? (What If) 🌟

Good morning, beautiful. This week’s theme of what if stems from a game my husband and I sometimes play when we’re walking together. We’ll begin a sentence with what if and then complete it by stati...

11 Marras 202111min

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