Day 1
75 Hard Daily18 Kesä 2022

Day 1

Welcome to Day 1 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The Challenge looks something like this; Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress Pic The only place where success comes before work is ...

Jaksot(78)

Day 13 - Almost Giving Up

Day 13 - Almost Giving Up

Day 13 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for th...

30 Kesä 202213min

Day 12

Day 12

Day 12 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for th...

29 Kesä 202215min

Day 11

Day 11

Day 11 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for th...

28 Kesä 202211min

Day 10

Day 10

Day 10 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for th...

27 Kesä 202215min

Day 9

Day 9

Day 9 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the...

26 Kesä 20229min

Day 8

Day 8

Day 8 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the...

25 Kesä 202210min

Day 7 - 1 Week In

Day 7 - 1 Week In

Day 7 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the...

24 Kesä 202217min

Day 6

Day 6

Day 6 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the...

23 Kesä 202214min

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