Day 69 - Yeah.....I Know
Your current body is the only body that can take you to your new body — so be kind to it. – Elaine Moran Day 69 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Fri...
26 Elo 20226min
Day 68
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. – Morihei Ueshiba Day 68 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from An...
24 Elo 20227min
Day 67
The muscle and the mind must become one. One without the other is zero. – Lee Haney Day 67 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing ne...
23 Elo 202210min
Day 66
Increased physical activity enhances positive energy. – Lailah Gifty Akita Day 66 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episode...
22 Elo 202213min
Day 65
All our dreams can come true if we have the courage to pursue them. - Walt Disney Day 65 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new ...
21 Elo 20228min
Day 64 - Keep Going
If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras Day 64 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and s...
20 Elo 202215min
Day 63 - Book Number Five
There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. - Josh Billings Day 63 of the 75 Hard Daily podcast! I'm documenting my jour...
19 Elo 20229min
Day 62
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley Day 62 of the 75 Hard Daily podcast! I'm documenting my journey through 75 ...
18 Elo 202213min
