The Ultra Running Guys11 Marras 2023

Episode 94: Race Spotlight - Frigid Fox

Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. Races can come in all different types of formats with varying distances, duration, and locations. Training for ultras often includes considerations for heat training, elevation, and altitude changes. But there are those gems out there that turn the equation around and challenge runners to the other extreme. Welcome to the world of cold. We'd like to introduce you to the Frigid Fox which takes place in January and is a 63 mile trek along the Ice Age Trail in Southeastern Wisconsin with an elevation gain of a little over 7000 feet. The race has a 24 hour cutoff which seems like a generous cutoff until you understand how harsh the weather can be in Wisconsin in January. Part of signing up for this race is that runners acknowledge an understanding that the weather can be unforgiving. That's what makes this race unique and one heckuva challenge we think. Join us as we sit down with Dustin Schmidt, the Race Director of the Frigid Fox to tell us all about it. If you like the show, leave us a comment or rating to help others hear about it. We appreciate you taking the time to join us. Frigid Fox Info: Race Website: https://www.frigidfoxrace.com/ Registration information: https://ultrasignup.com/register.aspx?did=101964 Instagram: https://www.instagram.com/frigidfoxwi Facebook: https://www.facebook.com/groups/frigidfox

Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠

Race: ⁠⁠⁠⁠The Hydra⁠⁠⁠⁠ - April 20, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s

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Jaksot(141)

Episode 141: Jeff, Jeremy & Steve - The Final Episode

This episode is about you, the listener, and the rest of the Ultra Running Guys family. And the gratitude that we have for all you have given us, and for allowing us to join forces with you on this e...

5 Loka 20241h 30min

Episode 140: Randi Zuckerberg - Returning to Running, The Zion 100 Mile Challenge & The Cocodona 250!

Randi Zuckerberg is our last guest before releasing our farewell episode, and holy crap was she epic! After a 20 year hiatus, Randi returned to running in early 2023, jumped into her first 50 mile ult...

28 Syys 20241h 15min

Episode 139: Lisa McFadden - Barkley, Western States & The Third Circle of Hell!

Lisa McFadden is an amazingly accomplished runner with over 100 ultras completed, including twenty 100 milers. She is also one of only a handful of people on the planet to complete the Triple Crown o...

21 Syys 20241h 5min

Episode 138: Chris Sherwood - Running For Heroes, Western States & The Cocodona 250

We officially met Chris Sherwood at the recent Loopy Looper where he finished the grueling 100 mile event, overcoming the relentless heat and humidity to cross the finish line in 27:42 minutes. And w...

14 Syys 20241h 11min

Episode 137: Chris Rice - Loopy Looper, Spartathlon & The Arizona Monster 300

Chris Rice got his start as an adventure racer and has since racked up more than 90 events on UltraSignup. We were lucky enough to shake hands with him recently at the Loopy Looper 100 miler where we...

7 Syys 20241h 9min

Episode 136: Race Spotlight - Mines of Spain 100

After over a year of race spotlights, we must confess. This is the first race spotlight for a race in Iowa. And, we are so grateful that this one was recommended to us as it was flying under the radar...

31 Elo 202443min

Episode 135: John Maynard - Coma Recovery, Life Rules & The Angeles Crest 100

John Maynard appears to be the perfect combination of ultra experience and positive mindset. On the running side, he figured out pretty early on that he was built for endurance, covering 18 miles in t...

24 Elo 20241h 36min

Episode 134: Race Spotlight - Rio Del Lago 100

REGISTRATION DISCOUNT! We wanted to tell you this first, in case you didn't read all the way to the bottom. If you want to register for the 2024 Rio Del Lago 100m or the 50k, you can get a 15% discoun...

17 Elo 202435min