Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Renee Swanson, Not a Therapist

Renee Swanson, Not a Therapist

I am not a therapist, and you are not a victim. I am an advocate, and you are a survivor.   I have faced the massive amounts of confusion  I have been curled up on the floor of my closet unable to fun...

11 Elo 202416min

Entitlement - Feeding That False Self of Covert Narcissism ( Special Throwback Episode)

Entitlement - Feeding That False Self of Covert Narcissism ( Special Throwback Episode)

The entitlement of a narcissistic person screams, "I am special simply because! I am better than everyone. I am more important than everyone. Everyone knows I am special and should treat me as such." ...

9 Elo 202423min

The War Zone of Living with a Covert Narcissist

The War Zone of Living with a Covert Narcissist

Today we're talking about the thousand bee stings in a relationship with a covert narcissist. Actually we are not talking about the thousand bee stings because that's not what the actual problem is. W...

4 Elo 202417min

A Deeper Look at Passive Aggressive Behavior (Special Throwback Episode)

A Deeper Look at Passive Aggressive Behavior (Special Throwback Episode)

Covert narcissists are experts at passive aggressiveness. They have this down so well. As a victim of the abuse, we are so conditioned that we don’t see it! Cognitive dissonance keeps us blind to so m...

1 Elo 202429min

Can We Negotiate with Covert Narcissists?

Can We Negotiate with Covert Narcissists?

Rebecca Zung is a top ranked trial lawyer and globally sought after expert in the art of high conflict negotiation resolution. Speaking on platforms worldwide, she is also a bestselling author of seve...

28 Heinä 202430min

The Mixed Up Emotions As The Relationship Ends (Special Throwback Episode)

The Mixed Up Emotions As The Relationship Ends (Special Throwback Episode)

I was so excited for the day that my husband was to move out of our home. I just knew how happy I would be. You could not erase the smile off my face as he was loading his last load. Finally!! This da...

25 Heinä 202424min

Covert Narcissists Need a Supply and a Scapegoat

Covert Narcissists Need a Supply and a Scapegoat

Narcissistic people need two dominant things: supply and scapegoats. They need someone who cares for their every need and want. This supply feeds their ego, boosting them up, laughing at all of their ...

21 Heinä 202418min

First Steps of Healing From Covert Narcissistic Abuse

First Steps of Healing From Covert Narcissistic Abuse

I get asked frequently, how do I heal from this? How do you ever get over it? How do you move forward? Will I ever trust again? Can I have a healthy relationship? These are excellent questions and th...

18 Heinä 202420min

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