Episode 34: Leveling Up ⬆️

Today, in Episode 34, I have been thinking a lot lately about leveling up, about getting better in every aspect of my life and why, if I’m honest, I might feel tremendous weight (like debilitating weight) when actually trying to take the steps that will help me get there. So, I wanted to talk today about that and perhaps some strategies that have been working for me to give myself the best the I deserve, even though I’m not used to it, or I’m trained not to.

But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com

Here is the book by Melody Beattie

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(317)

Episode 170: When Your Inner Protector Holds You Back with Toni

Episode 170: When Your Inner Protector Holds You Back with Toni

In Episode 170, this intimate live coaching call, I guide Toni through her inner push-pull: the eager part of her that wants to step forward and grow, and the protective part that holds her back with ...

29 Maalis 44min

Episode 169: Women Waken with Whitney Walker

Episode 169: Women Waken with Whitney Walker

Whitney Walker is the host of Women Waken Podcast, tarot reader, and licensed mental health therapist specializing in addiction, eating disorders, trauma, and spirituality. Connect with Whitney on IG...

27 Elo 202440min

Episode 168: Boundaries 101 with Lilli Bewley

Episode 168: Boundaries 101 with Lilli Bewley

A solo episode today by listener request! Boundaries 101! _____ Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal...

15 Elo 202430min

Episode 167: The Extraordinary Woman with Gabriella Taylor

Episode 167: The Extraordinary Woman with Gabriella Taylor

Gabriella Taylor, founder of Extraordinary Woman©, an elegant, bespoke coaching boutique in Montecito, CA, specializes in transformative journeys for women. With over 25 years of coaching experience, ...

30 Heinä 202445min

Episode 166: Finding True Love (I’ve been Gatekeeping) with Lilli Bewley

Episode 166: Finding True Love (I’ve been Gatekeeping) with Lilli Bewley

A solo episode about something that’s been on my heart for a minute. I’ve been gatekeeping about what it really means to find true love. _____ Schedule a complimentary Love Audit here: https://calen...

10 Heinä 202424min

Episode 165: Heal Your Anxious Attachment with Jen Nurick

Episode 165: Heal Your Anxious Attachment with Jen Nurick

Jen Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Couple Therapist, Energetic Healer, and author of “Heal Your...

4 Kesä 202434min

Episode 164: Attracting Emotionally Available Men with Lilli Bewley

Episode 164: Attracting Emotionally Available Men with Lilli Bewley

A solo episode today about How To Attract Emotionally Available Men Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Rev...

23 Touko 202421min

Episode 163: Trauma & Not Being Broken with Stacey Uhrig

Episode 163: Trauma & Not Being Broken with Stacey Uhrig

Stacey Uhrig is a Trauma Recovery Coach Building upon decades of experience supporting individuals through life's trials and my profound journey, I established Flip Your Mindset in 2020. Through perso...

27 Huhti 202435min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-seksicast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
traumapodi
rss-sanelunpurku-podcast
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-eropodi
rss-perho-rajoilla
rss-nautinto