279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

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Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Jaksot(415)

69 | Cory Doctorow on Technology, Monopoly, and the Future of the Internet

69 | Cory Doctorow on Technology, Monopoly, and the Future of the Internet

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68 | Melanie Mitchell on Artificial Intelligence and the Challenge of Common Sense

68 | Melanie Mitchell on Artificial Intelligence and the Challenge of Common Sense

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67 | Kate Jeffery on Entropy, Complexity, and Evolution

67 | Kate Jeffery on Entropy, Complexity, and Evolution

Our observable universe started out in a highly non-generic state, one of very low entropy, and disorderliness has been growing ever since. How, then, can we account for the appearance of complex syst...

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66 | Will Wilkinson on Partisan Polarization and the Urban/Rural Divide

66 | Will Wilkinson on Partisan Polarization and the Urban/Rural Divide

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30 Syys 20191h 52min

65 | Michael Mann on Why Our Climate Is Changing and How We Know

65 | Michael Mann on Why Our Climate Is Changing and How We Know

We had our fun last week, exploring how progress in renewable energy and electric vehicles may help us combat encroaching climate change. This week we're being a bit more hard-nosed, taking a look at ...

23 Syys 20191h 17min

64 | Ramez Naam on Renewable Energy and an Optimistic Future

64 | Ramez Naam on Renewable Energy and an Optimistic Future

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16 Syys 20191h 16min

63 | Solo -- Finding Gravity Within Quantum Mechanics

63 | Solo -- Finding Gravity Within Quantum Mechanics

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9 Syys 20191h 50min

62 | Michele Gelfand on Tight and Loose Societies and People

62 | Michele Gelfand on Tight and Loose Societies and People

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