279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

Support Mindscape on Patreon.

Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(427)

73 | Grimes (c) on Music, Creativity, and Digital Personae

73 | Grimes (c) on Music, Creativity, and Digital Personae

Changing technologies have always affected how we produce and enjoy art, and music might be the most obvious example. Radio and recordings made it easy for professional music to be widely disseminated...

18 Marras 20191h 18min

72 | César Hidalgo on Information in Societies, Economies, and the Universe

72 | César Hidalgo on Information in Societies, Economies, and the Universe

Maxwell's Demon is a famous thought experiment in which a mischievous imp uses knowledge of the velocities of gas molecules in a box to decrease the entropy of the gas, which could then be used to do ...

11 Marras 20191h 16min

71 | Philip Goff on Consciousness Everywhere

71 | Philip Goff on Consciousness Everywhere

The human brain contains roughly 85 billion neurons, wired together in an extraordinarily complex network of interconnected parts. It's hardly surprising that we don't understand the mind and how it w...

4 Marras 20191h 34min

70 | Katie Mack on How the Universe Will End

70 | Katie Mack on How the Universe Will End

Cosmologists are always talking excitedly about the Big Bang and all the cool stuff that happened in the 14 billion years between then and now. But what about the future? We don't know for sure, but w...

28 Loka 20191h 23min

69 | Cory Doctorow on Technology, Monopoly, and the Future of the Internet

69 | Cory Doctorow on Technology, Monopoly, and the Future of the Internet

Like so many technological innovations, the internet is something that burst on the scene and pervaded human life well before we had time to sit down and think through how something like that should w...

21 Loka 20191h 17min

68 | Melanie Mitchell on Artificial Intelligence and the Challenge of Common Sense

68 | Melanie Mitchell on Artificial Intelligence and the Challenge of Common Sense

Artificial intelligence is better than humans at playing chess or go, but still has trouble holding a conversation or driving a car. A simple way to think about the discrepancy is through the lens of ...

14 Loka 20191h 22min

67 | Kate Jeffery on Entropy, Complexity, and Evolution

67 | Kate Jeffery on Entropy, Complexity, and Evolution

Our observable universe started out in a highly non-generic state, one of very low entropy, and disorderliness has been growing ever since. How, then, can we account for the appearance of complex syst...

7 Loka 20191h 12min

66 | Will Wilkinson on Partisan Polarization and the Urban/Rural Divide

66 | Will Wilkinson on Partisan Polarization and the Urban/Rural Divide

The idea of "red states" and "blue states" burst on the scene during the 2000 U.S. Presidential elections, and has a been a staple of political commentary ever since. But it's become increasingly clea...

30 Syys 20191h 52min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
tiedekulma-podcast
utelias-mieli
docemilia
rss-duodecim-lehti
rss-tiedetta-vai-tarinaa
rss-totuuden-liepeilla
university-of-eastern-finland
filocast-filosofian-perusteet
rss-bios-podcast
rss-duokkari-ekstra
rss-laakaripodi
rss-astetta-parempi-elama-podcast
rss-ylistys-elaimille