279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

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Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Jaksot(415)

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37 | Edward Watts on the End of the Roman Republic and Lessons for Democracy

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34 | Paul Bloom on Empathy, Rationality, Morality, and Cruelty

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18 Helmi 20191h 10min

33 | James Ladyman on Reality, Metaphysics, and Complexity

33 | James Ladyman on Reality, Metaphysics, and Complexity

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11 Helmi 20191h 7min

32 | Naomi Oreskes on Climate Change and the Distortion of Scientific Facts

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Our climate is in the midst of dramatic changes, driven largely by human activity, with potentially enormous consequences for humanity and other species. That's why science tells us, anyway. But there...

4 Helmi 20191h 10min

31 | Brian Greene on the Multiverse, Inflation, and the String Theory Landscape

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28 Tammi 20191h 11min

30 | Derek Leben on Ethics for Robots and Artificial Intelligences

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