279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

Support Mindscape on Patreon.

Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Jaksot(415)

29 | Raychelle Burks on the Chemistry of Murder

29 | Raychelle Burks on the Chemistry of Murder

Sometimes science is asking esoteric questions about the fundamental nature of reality. Other times, it just wants to solve a murder. Today's guest, Raychelle Burks, is an analytical chemist at St. Ed...

14 Tammi 20191h 15min

28 | Roger Penrose on Spacetime, Consciousness, and the Universe

28 | Roger Penrose on Spacetime, Consciousness, and the Universe

Sir Roger Penrose has had a remarkable life. He has contributed an enormous amount to our understanding of general relativity, perhaps more than anyone since Einstein himself -- Penrose diagrams, sing...

7 Tammi 20191h 35min

Holiday Message 2018

Holiday Message 2018

There won't be any regular episodes of Mindscape this week or next, as we take a holiday break. Regular service will resume on Monday January 7, 2019. In the meantime, here is a special Holiday Messag...

24 Joulu 201844min

27 | Janna Levin on Black Holes, Chaos, and the Narrative of Science

27 | Janna Levin on Black Holes, Chaos, and the Narrative of Science

It's a big universe out there, full of an astonishing variety of questions and puzzles. Today's guest, Janna Levin, is a physicist who has delved into some of the trippiest aspects of cosmology and gr...

17 Joulu 20181h 8min

26 | Ge Wang on Artful Design, Computers, and Music

26 | Ge Wang on Artful Design, Computers, and Music

Everywhere around us are things that serve functions. We live in houses, sit on chairs, drive in cars. But these things don't only serve functions, they also come in particular forms, which may be emo...

10 Joulu 20181h 10min

25 | David Chalmers on Consciousness, the Hard Problem, and Living in a Simulation

25 | David Chalmers on Consciousness, the Hard Problem, and Living in a Simulation

The "Easy Problems" of consciousness have to do with how the brain takes in information, thinks about it, and turns it into action. The "Hard Problem," on the other hand, is the task of explaining our...

3 Joulu 20181h 22min

24 | Kip Thorne on Gravitational Waves, Time Travel, and Interstellar

24 | Kip Thorne on Gravitational Waves, Time Travel, and Interstellar

I remember vividly hosting a colloquium speaker, about fifteen years ago, who talked about the LIGO gravitational-wave observatory, which had just started taking data. Comparing where they were to whe...

26 Marras 20181h 19min

23 | Lisa Aziz-Zadeh on Embodied Cognition, Mirror Neurons, and Empathy

23 | Lisa Aziz-Zadeh on Embodied Cognition, Mirror Neurons, and Empathy

Brains are important things; they're where thinking happens. Or are they? The theory of "embodied cognition" posits that it's better to think of thinking as something that takes place in the body as a...

19 Marras 20181h 7min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
tiedekulma-podcast
rss-mita-tulisi-tietaa
docemilia
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-duodecim-lehti
utelias-mieli
radio-antro
rss-astetta-parempi-elama-podcast
rss-lapsuuden-rakentajat-podcast
rss-lihavuudesta-podcast
rss-sosiopodi