279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

Support Mindscape on Patreon.

Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(427)

10 | Megan Rosenbloom on the Death Positive Movement

10 | Megan Rosenbloom on the Death Positive Movement

We're all going to die. But while we are alive, it's up to us how we understand and deal with that fact. In the United States especially, there is a tendency to not face up to the reality of death, an...

20 Elo 20181h 9min

9 | Solo -- Why Is There Something Rather than Nothing?

9 | Solo -- Why Is There Something Rather than Nothing?

It's fun to be in the exciting, chaotic, youthful days of the podcast, when anything goes and experimentation is the order of the day. So today's show is something different: a solo effort, featuring ...

13 Elo 20181h 21min

8 | Carl Zimmer on Heredity, DNA, and Editing Genes

8 | Carl Zimmer on Heredity, DNA, and Editing Genes

Our understanding of heredity and genetics is improving at blinding speed. It was only in the year 2000 that scientists obtained the first rough map of the human genome: 3 billion base pairs of DNA wi...

6 Elo 20181h 31min

7 | Yascha Mounk on Threats to Liberal Democracy

7 | Yascha Mounk on Threats to Liberal Democracy

Both words in the phrase "liberal democracy" carry meaning, and both concepts are under attack around the world. "Democracy" means that they people rule, while "liberal" (in this sense) means that the...

30 Heinä 20181h 5min

6 | Liv Boeree on Poker, Aliens, and Thinking in Probabilities

6 | Liv Boeree on Poker, Aliens, and Thinking in Probabilities

Poker, like life, is a game of incomplete information. To do well in such a game, we have to think in terms of probabilities, unpredictable strategies, and Bayesian inference. These are ideas that pla...

23 Heinä 20181h 10min

5 | Geoffrey West on Networks, Scaling, and the Pace of Life

5 | Geoffrey West on Networks, Scaling, and the Pace of Life

If you scale up an animal to twice its height, keeping everything else proportionate, its volume and weight become eight times as much. Such a scaling relation was used by J.B.S. Haldane in his famous...

16 Heinä 20181h 23min

4 |  Anthony Pinn on Humanism, Theology, and the Black Community

4 | Anthony Pinn on Humanism, Theology, and the Black Community

According to atheism, God does not exist. But religions have traditionally done much more than simply proclaim God's existence: they have provided communities, promoted the arts, handed down moral gui...

12 Heinä 20181h

3 | Alice Dreger on Sexuality, Truth, and Justice

3 | Alice Dreger on Sexuality, Truth, and Justice

The human mind loves nothing more than to build mental boxes -- categories -- and put things into them, then refuse to accept it when something doesn't fit. Nowhere is this more clear than in the idea...

11 Heinä 20181h 20min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
tiedekulma-podcast
utelias-mieli
docemilia
rss-duodecim-lehti
rss-tiedetta-vai-tarinaa
rss-totuuden-liepeilla
university-of-eastern-finland
filocast-filosofian-perusteet
rss-duokkari-ekstra
rss-laakaripodi
rss-ylistys-elaimille
rss-lapsuuden-rakentajat-podcast