279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

Support Mindscape on Patreon.

Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Jaksot(415)

14 | Alta Charo on Bioethics and the Law

14 | Alta Charo on Bioethics and the Law

To paraphrase Ian Malcolm in Jurassic Park, scientists tend to focus on whether they can do something, not whether they should. Questions of what we should do tend to wander away from the pristine bea...

8 Syys 20181h 8min

13 | Neha Narula on Blockchain, Cryptocurrency, and the Future of the Internet

13 | Neha Narula on Blockchain, Cryptocurrency, and the Future of the Internet

For something of such obvious importance, money is kind of mysterious. It can, as Homer Simpson once memorably noted, be exchanged for goods and services. But who decides exactly how many goods/servic...

8 Syys 20181h 6min

12 | Wynton Marsalis on Jazz, Time, and America

12 | Wynton Marsalis on Jazz, Time, and America

Jazz occupies a special place in the American cultural landscape. It's played in elegant concert halls and run-down bars, and can feature esoteric harmonic experimentation or good old-fashioned foot-s...

4 Syys 20181h 1min

11 | Mike Brown on Killing Pluto and Replacing It with Planet 9

11 | Mike Brown on Killing Pluto and Replacing It with Planet 9

Few events in recent astronomical history have had the worldwide emotional resonance as the 2006 announcement that Pluto was no longer considered a planet, at least as far as the International Astrono...

27 Elo 20181h 17min

10 | Megan Rosenbloom on the Death Positive Movement

10 | Megan Rosenbloom on the Death Positive Movement

We're all going to die. But while we are alive, it's up to us how we understand and deal with that fact. In the United States especially, there is a tendency to not face up to the reality of death, an...

20 Elo 20181h 9min

9 | Solo -- Why Is There Something Rather than Nothing?

9 | Solo -- Why Is There Something Rather than Nothing?

It's fun to be in the exciting, chaotic, youthful days of the podcast, when anything goes and experimentation is the order of the day. So today's show is something different: a solo effort, featuring ...

13 Elo 20181h 21min

8 | Carl Zimmer on Heredity, DNA, and Editing Genes

8 | Carl Zimmer on Heredity, DNA, and Editing Genes

Our understanding of heredity and genetics is improving at blinding speed. It was only in the year 2000 that scientists obtained the first rough map of the human genome: 3 billion base pairs of DNA wi...

6 Elo 20181h 31min

7 | Yascha Mounk on Threats to Liberal Democracy

7 | Yascha Mounk on Threats to Liberal Democracy

Both words in the phrase "liberal democracy" carry meaning, and both concepts are under attack around the world. "Democracy" means that they people rule, while "liberal" (in this sense) means that the...

30 Heinä 20181h 5min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
tiedekulma-podcast
rss-mita-tulisi-tietaa
docemilia
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-duodecim-lehti
utelias-mieli
radio-antro
rss-astetta-parempi-elama-podcast
rss-lapsuuden-rakentajat-podcast
rss-lihavuudesta-podcast
rss-sosiopodi