Functional Neurology's Impact on Brain Health with Dr. Brandon Crawford EP 45
Discover how cutting-edge techniques like photobiomodulation and laser therapy are revolutionizing brain health, mental wellness, and overall well-being. From enhancing cognitive function to pioneerin...
22 Heinä 202444min
The Root Causes of Anxiety with Dr. Allie McLane EP 44
Discover how gut health, hormonal balance, and mental wellness are deeply connected, and learn practical tips from Dr. Allie McLane for managing anxiety, improving sleep, and fostering overall well-be...
15 Heinä 202429min
Applied Kinesiology for Chronic Disease Diagnosis with Dr. Brandon Bright EP 43
In this episode of Sofia Unfiltered, Riley chats with Dr. Brandon Bright about applied kinesiology and its role in diagnosing health issues. Dr. Bright discusses using neuro-emotional techniques, acup...
7 Heinä 202437min
Signs of Burnout and What to Do about It with Dr. Shanika Esparaz EP 42
As a board-certified ophthalmologist and lifestyle medicine specialist, Dr. Shani shares her personal experience with burnout. Tune in to gain valuable insights into lifestyle medicine, mindfulness in...
1 Heinä 202442min
Understanding the Trauma and Autoimmune Disease Connection with Dr. Zarya Rubin EP 41
Discover Dr. Zarya Rubin's personal battles that led her to uncover the deep connections between trauma, chronic illness, and burnout in high-achieving women. Tune in to learn more about her unique ap...
24 Kesä 202438min
Why Holistic Medicine Is Key to Manage Long COVID Symptoms with Dr. Siri Chand EP 39
Tune in to hear Dr. Siri Chand’s inspiring story of transformation from a conventional doctor to a pioneer of holistic medicine. Discover how she integrates ancient practices like Ayurveda with modern...
10 Kesä 202449min
Creating Healthy Frozen Meals with the founder of Citrus Pear EP 38
Join us for insights from Mackenzie, founder of Citrus Pear, offering practical tips on meal planning, prepping, and choosing nutritious options for a healthier lifestyle. Discover the importance of c...
3 Kesä 202433min
