Glow Fitness with Amanda King
Break the Cycle24 Touko 2021

Glow Fitness with Amanda King

In this episode, we have the pleasure of chatting it up with the Owner of Glow Fitness LLC, ACSM Personal Trainer with a Bachelors's Degree in Kinesiology, and Pre/Postpartum Core Specialist...Amanda King! Amanda recounts her health and wellness journey that led her to work within the fitness field and combats misinformation within the industry. We discuss how to sync up our workouts with our menstrual cycles and why it is so important to tailor your health around it! Get ready to tune in and start glowing from the inside out! *SPECIAL SHOUT OUT* Amanda was pregnant during the recording of this interview. She just recently brought her little glow baby into this world! (Yay!!!) We are so happy for her and her family, and we wish nothing but the best! Check Amanda out! INSTAGRAM: @amandaking_fit WEBSITE: https://glowfitness19.com Follow, Like, Subscribe! Instagram: @cyclechats Facebook: @cyclechats

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CHIT CHATS EP. 17 - Self Satisfaction (...at the MASTER BAT statION!)

CHIT CHATS EP. 17 - Self Satisfaction (...at the MASTER BAT statION!)

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, turn on the AC because it's getting HOTTT! We're talking about t...

24 Maalis 202321min

Sync Up with Dr. LJ Johnson Episode 3: Endometriosis Nutrition

Sync Up with Dr. LJ Johnson Episode 3: Endometriosis Nutrition

Welcome to Sync Up with Cycle Chats! In Dr. LJ’s third episode of Sync Ups she takes us on a journey to learn all about nutrition and endometriosis. LJ empowers us through her own journey, reminds us ...

18 Maalis 202315min

Edit, Organize, and Beautify with Kenika Williams

Edit, Organize, and Beautify with Kenika Williams

In this episode, we are speaking with a decluttering and organizing professional ready to load you up on all things organization and efficiency. She’s crossing her T’s and dotting her I’s with maximum...

13 Maalis 202335min

Sync Up with Dr. LJ Johnson Episode 2: Endometriosis Surgeries

Sync Up with Dr. LJ Johnson Episode 2: Endometriosis Surgeries

Welcome to Sync Up with Cycle Chats! In Dr. LJ’s second episode of Sync Ups she unpacks all the different surgeries associated with endometriosis. LJ gives us her hospital checklist for a comfortable ...

11 Maalis 202317min

CHIT CHATS EP. 16 - The Great Food Debate

CHIT CHATS EP. 16 - The Great Food Debate

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, it's the battle of the hungry hungry hippos (aka Stephanie and...

10 Maalis 202319min

Sync Up with Dr. LJ Johnson Episode 1: The Ins and Outs of Endometriosis

Sync Up with Dr. LJ Johnson Episode 1: The Ins and Outs of Endometriosis

Welcome to Sync Up with Cycle Chats! In Lj’s first episode of Sync Ups she breaks down the ins and outs of endometriosis. Lj educates us from her personal journey with endo, and helps us to understand...

4 Maalis 202318min

Healing from the Beginning with Erin Bogdan

Healing from the Beginning with Erin Bogdan

In this episode, we speak to a woman who is here to get you unstuck, unleash your power, and claim you’re worth so that you can create a life of true happiness, peace, and freedom. It’s confidence and...

27 Helmi 202350min

Sync Up with Ambra Liew Episode 4: The 5 Tips to Help You Not Lose Yourself in a Relationship

Sync Up with Ambra Liew Episode 4: The 5 Tips to Help You Not Lose Yourself in a Relationship

Welcome to Sync Up with Cycle Chats! In Ambra’s last episode of Sync Ups she goes through 5 tips to help you not lose yourself in a relationship. In this episode Ambra explains why it is so important ...

25 Helmi 20238min

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