Glow Fitness with Amanda King
Break the Cycle24 Touko 2021

Glow Fitness with Amanda King

In this episode, we have the pleasure of chatting it up with the Owner of Glow Fitness LLC, ACSM Personal Trainer with a Bachelors's Degree in Kinesiology, and Pre/Postpartum Core Specialist...Amanda King! Amanda recounts her health and wellness journey that led her to work within the fitness field and combats misinformation within the industry. We discuss how to sync up our workouts with our menstrual cycles and why it is so important to tailor your health around it! Get ready to tune in and start glowing from the inside out! *SPECIAL SHOUT OUT* Amanda was pregnant during the recording of this interview. She just recently brought her little glow baby into this world! (Yay!!!) We are so happy for her and her family, and we wish nothing but the best! Check Amanda out! INSTAGRAM: @amandaking_fit WEBSITE: https://glowfitness19.com Follow, Like, Subscribe! Instagram: @cyclechats Facebook: @cyclechats

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CHIT CHATS EP. 15 - Is Love Blind?

CHIT CHATS EP. 15 - Is Love Blind?

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we ask the very important question: IS love blind? Per the usual,...

24 Helmi 202323min

Sync Up with Ambra Liew Episode 3: The 12 Questions to ask Yourself Before You Start Dating Again

Sync Up with Ambra Liew Episode 3: The 12 Questions to ask Yourself Before You Start Dating Again

Welcome to Sync Up with Cycle Chats! In Ambra’s penultimate episode of Sync Ups she goes through the 12 questions you need to ask yourself before you start dating again. Ambra makes sure to not only g...

18 Helmi 202310min

Travel the World with Flavia

Travel the World with Flavia

In this episode, we are speaking with a solo female traveler who is showing the world that Latina's travel. She's here to inspire your travels and continue to explore more of what this world has to of...

13 Helmi 202334min

Sync Up with Ambra Liew Episode 2: The 5 Thoughts That Will Help You Leave Your Toxic Relationship

Sync Up with Ambra Liew Episode 2: The 5 Thoughts That Will Help You Leave Your Toxic Relationship

Welcome to Sync Up with Cycle Chats! In Ambra’s second episode of Sync Ups she surpasses expectations and creates a space for people who are hurting to understand what is no longer serving them. She ...

11 Helmi 202311min

CHIT CHATS EP. 14 - Mamma Trauma!

CHIT CHATS EP. 14 - Mamma Trauma!

Welcome to Chit Chats!  A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER!   In this episode, it was the best of times. It was the worst of times. It's #MamaT...

10 Helmi 202322min

Sync Up with Ambra Liew Episode 1: Steps to Creating Closure

Sync Up with Ambra Liew Episode 1: Steps to Creating Closure

Welcome to Sync Up with Cycle Chats! In Ambra’s first episode she gives it to us straight! She gives us exercises to help us understand what whent wrong, and how we want to move forward, she breaks do...

4 Helmi 202314min

CHIT CHATS EP. 13 - The Almighty Algorithm

CHIT CHATS EP. 13 - The Almighty Algorithm

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER!   In this episode, we're feeding the beast...it's the Almighty Algorithm Monster com...

3 Helmi 202325min

The Skin Reset with Caralyn Hale

The Skin Reset with Caralyn Hale

In this episode, we are speaking to a woman who is looking to put the squeaky back in squeaky clean skin. It’s holistic nutritionist and acne expert: Caralyn Hale! Caralyn walks us through her skin th...

30 Tammi 202338min

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