Glow Fitness with Amanda King
Break the Cycle24 Touko 2021

Glow Fitness with Amanda King

In this episode, we have the pleasure of chatting it up with the Owner of Glow Fitness LLC, ACSM Personal Trainer with a Bachelors's Degree in Kinesiology, and Pre/Postpartum Core Specialist...Amanda King! Amanda recounts her health and wellness journey that led her to work within the fitness field and combats misinformation within the industry. We discuss how to sync up our workouts with our menstrual cycles and why it is so important to tailor your health around it! Get ready to tune in and start glowing from the inside out! *SPECIAL SHOUT OUT* Amanda was pregnant during the recording of this interview. She just recently brought her little glow baby into this world! (Yay!!!) We are so happy for her and her family, and we wish nothing but the best! Check Amanda out! INSTAGRAM: @amandaking_fit WEBSITE: https://glowfitness19.com Follow, Like, Subscribe! Instagram: @cyclechats Facebook: @cyclechats

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Sync Up with Abi Marsh Episode 4: Body Wisdom

Sync Up with Abi Marsh Episode 4: Body Wisdom

Welcome to Sync Up with Cycle Chats! In Abi’s last episode she hits it out of the park. She breaks down the importance of listening to your body, connecting to yourself, and what your body needs, and ...

28 Tammi 202326min

Sync Up with Abi Marsh Episode 3: Building a Relationship with your Body

Sync Up with Abi Marsh Episode 3: Building a Relationship with your Body

Welcome to Sync Up with Cycle Chats! In Abi’s third episode she gets extremely personal as she shares her journey with Endometriosis, miscarriages, painful periods, and her personal relationship to he...

21 Tammi 202312min

Lets Stop People Pleasing with Tallulah Rose

Lets Stop People Pleasing with Tallulah Rose

Today, we’re speaking to a woman looking to take the ick out of toxic and put the B back in boundaries you you can halt production on the people pleasing machine. It’s EFT practitioner, Certified toxi...

16 Tammi 202344min

Sync Up with Abi Marsh Episode 2: Female Sexual Empowerment

Sync Up with Abi Marsh Episode 2: Female Sexual Empowerment

Welcome to Sync Up with Cycle Chats! In Abi’s second episode she takes us on a journey of self advocacy! But Abi encourages to look at self advocacy from a matriarchal lens instead of the patriarchal...

14 Tammi 202319min

Sync Up with Abi Marsh Episode 1: Sync Up to Reach your Goals

Sync Up with Abi Marsh Episode 1: Sync Up to Reach your Goals

Welcome to Sync Up with Cycle Chats! In Abi’s first episode she talks all about how we can sync with our cycles to reach our goals. Abi gives us a brief overview on the different phases of our cycle, ...

7 Tammi 202317min

The Pelvic Floor with Laura Meihofer

The Pelvic Floor with Laura Meihofer

In this episode, we are speaking with a new plan tackling the most complex pelvic floor cases utilizing her extensive education and years of patient care and research. Licensed Physical Therapist, ath...

2 Tammi 202345min

Food Freedom and Diet Culture with Purdey Robertson

Food Freedom and Diet Culture with Purdey Robertson

In this episode, we are speaking with a woman who is helping the overthinking, people pleasing, "I'm not good enough" perfectionists learn to thrive, be themselves and be happy. Mindset and Intuitive ...

19 Joulu 202241min

CHIT CHATS EP. 12 - Reflections on 2022

CHIT CHATS EP. 12 - Reflections on 2022

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER!   In this episode, we're recapping the year about all the fun fantastical things we ...

17 Joulu 202226min

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