Glow Fitness with Amanda King
Break the Cycle24 Touko 2021

Glow Fitness with Amanda King

In this episode, we have the pleasure of chatting it up with the Owner of Glow Fitness LLC, ACSM Personal Trainer with a Bachelors's Degree in Kinesiology, and Pre/Postpartum Core Specialist...Amanda King! Amanda recounts her health and wellness journey that led her to work within the fitness field and combats misinformation within the industry. We discuss how to sync up our workouts with our menstrual cycles and why it is so important to tailor your health around it! Get ready to tune in and start glowing from the inside out! *SPECIAL SHOUT OUT* Amanda was pregnant during the recording of this interview. She just recently brought her little glow baby into this world! (Yay!!!) We are so happy for her and her family, and we wish nothing but the best! Check Amanda out! INSTAGRAM: @amandaking_fit WEBSITE: https://glowfitness19.com Follow, Like, Subscribe! Instagram: @cyclechats Facebook: @cyclechats

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Sync Up with Kari Episode 4: Boundary Consequences

Sync Up with Kari Episode 4: Boundary Consequences

Welcome to Sync Up with Cycle Chats! In Kari’s last episode she brings the conversation home with an enlightened talk about consequences. Kari explains how we often connect consequences with punishme...

25 Kesä 202221min

The Breast Is Yet To Come with Jennifer Lee

The Breast Is Yet To Come with Jennifer Lee

In this episode, we speak with a woman who is informed and confident AF about helping women make a kickass birth plan. She's Doula and Breastfeeding Consultant: Jennifer Alexandrov! Jennifer touches o...

20 Kesä 202235min

Sync Up with Kari Episode 3: Communicating Your Boundaries

Sync Up with Kari Episode 3: Communicating Your Boundaries

Welcome to Sync Up with Cycle Chats! In Kari’s third episode she helps us to take the next step in our boundaries journey, communication. Kari explains how communicating your boundaries can be the sc...

18 Kesä 202222min

Being Okay-ish with Maryellen Dance

Being Okay-ish with Maryellen Dance

This is a very special episode with a very special gal. She's on a mission to help you to be NOT perfect. In fact, she just wants you be OKAY-ish. It's therapist and fellow podcaster of OKAY-ISH podca...

13 Kesä 202244min

Sync Up with Kari Episode 2: The Clarity of Boundaries

Sync Up with Kari Episode 2: The Clarity of Boundaries

Welcome to Sync Up with Cycle Chats! In Kari’s second episode she continues teaching us about the importance of boundaries. Kari goes into depth about how creating clarity in your boundaries is the b...

11 Kesä 202220min

Trust The Universe with Jessie Ekels

Trust The Universe with Jessie Ekels

In this episode, we speak with a lady who is sister to the stars and pals with the planets. A woman who wants to dive deep into your soul and help to empower you through astrology. It's Intuitive Astr...

6 Kesä 202233min

Sync Up with Kari Episode 1: The Magic of Boundaries

Sync Up with Kari Episode 1: The Magic of Boundaries

Welcome to Sync Up with Cycle Chats! In Karis first episode she talks about one of our favorite topics, boundaries! But she just doesn’t just stop at explaining what boundaries are and why they are im...

4 Kesä 202223min

Sync Up with Britt Episode 4: Consistency of Love

Sync Up with Britt Episode 4: Consistency of Love

In her last episode Britt really drives it home with a lovingly warm talk about consistency, not giving up on yourself, and the power that words have. Britt really gives us a conversation we can use a...

28 Touko 202211min

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