Glow Fitness with Amanda King
Break the Cycle24 Touko 2021

Glow Fitness with Amanda King

In this episode, we have the pleasure of chatting it up with the Owner of Glow Fitness LLC, ACSM Personal Trainer with a Bachelors's Degree in Kinesiology, and Pre/Postpartum Core Specialist...Amanda King! Amanda recounts her health and wellness journey that led her to work within the fitness field and combats misinformation within the industry. We discuss how to sync up our workouts with our menstrual cycles and why it is so important to tailor your health around it! Get ready to tune in and start glowing from the inside out! *SPECIAL SHOUT OUT* Amanda was pregnant during the recording of this interview. She just recently brought her little glow baby into this world! (Yay!!!) We are so happy for her and her family, and we wish nothing but the best! Check Amanda out! INSTAGRAM: @amandaking_fit WEBSITE: https://glowfitness19.com Follow, Like, Subscribe! Instagram: @cyclechats Facebook: @cyclechats

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Sync Up with Nicole Child Episode 4: 10 Tips to Help You Sleep Better

Sync Up with Nicole Child Episode 4: 10 Tips to Help You Sleep Better

Welcome to Sync Ups with Cycle Chats! In Nicole’s final episode of Sync Ups she breaks down the importance of why you need to sleep. She helps you try to sleep better by offering you multiple tips on...

27 Tammi 202417min

CHIT CHATS EP 35 - He's Really Not That Into You

CHIT CHATS EP 35 - He's Really Not That Into You

A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! So he only calls you when he's drunk. huh? Gross. You deserve better, babe...and we're gonna tell you why. ...

25 Tammi 202415min

Sync Up with Nicole Child Episode 3: How to Get Back to our Intellectual Brain

Sync Up with Nicole Child Episode 3: How to Get Back to our Intellectual Brain

Welcome to Sync Ups with Cycle Chats! In Nicole’s penultimate episode of Sync Ups, she gives us all the delicious details on how our brain functions. Nicole breaks down how to get from our cave lady ...

20 Tammi 202410min

Fertility Awareness Method with Certified FAM Educator and Health Coach Nina Boyce

Fertility Awareness Method with Certified FAM Educator and Health Coach Nina Boyce

In this episode, we break the cycle on women's health and generational issues with certified Fertility Awareness Educator and Health Coach, Nina Boyce. We discuss all things fertility awareness and t...

15 Tammi 202443min

Sync Up with Nicole Child Episode 2: The Unconscious Reason for Procrastination

Sync Up with Nicole Child Episode 2: The Unconscious Reason for Procrastination

Welcome to Sync Ups with Cycle Chats! In Nicole’s second episode of Sync Ups, she hits it out of the park. Nicole goes through why we procrastinate, where procrastination comes from, the cave lady bra...

13 Tammi 202410min

CHIT CHATS EP. 34 - We got CAUGHT!

CHIT CHATS EP. 34 - We got CAUGHT!

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Aw sh*t, we got CAUGHT! We're sharing stories of the time we got caught in the act....

12 Tammi 202418min

Sync Up with Nicole Child Episode 1: Procrastination Myths

Sync Up with Nicole Child Episode 1: Procrastination Myths

Welcome to Sync Ups with Cycle Chats! In Nicole’s first episode of Sync Ups she starts off her 4 episodes series with  a conversation around procrastination myths. Nicole debunks all the things we th...

6 Tammi 202411min

Women in Government with Representative Michele Rayner

Women in Government with Representative Michele Rayner

In this episode, we break the cycle of societal pressures with Representative Michele Rayner. They get political about their journey into government, family legacies, and their call to action to be b...

1 Tammi 202436min

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