The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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$ave, Invest, and Thrive with Silvia Manent

$ave, Invest, and Thrive with Silvia Manent

In this episode, we’re learning how to $ave, Invest and Thrive! We speak with a woman who is here to help women and entrepreneurs grow and protect their money while saving thousands in taxes. That’s r...

19 Kesä 202338min

Sync Up with Erin Bogdan Episode 3: How to Cultivate Self Trust

Sync Up with Erin Bogdan Episode 3: How to Cultivate Self Trust

Welcome to Sync Ups with Cycle Chats! In Erin’s penultimate episode of Sync Ups she dives deeper into the journey back to ourselves. Erin takes us all the way back to the beginning to learn how we can...

17 Kesä 202325min

Sync Up with Erin Bogdan Episode 2: Cultivating a Relationship with Yourself

Sync Up with Erin Bogdan Episode 2: Cultivating a Relationship with Yourself

Welcome to Sync Ups with Cycle Chats! In Erin’s second episode of Sync Ups she takes us on another amazing journey to true self discovery. Erin walks us through 5 astonishing tips she walks her own c...

10 Kesä 202327min

Anxiety and Hypnotherapy with Nicole Child

Anxiety and Hypnotherapy with Nicole Child

In this episode, we are speaking with a woman who is passionate about supporting others to reach their goals and get their spark back. She’s here to remind us that no matter what has happened in the p...

5 Kesä 202349min

Sync Up with Erin Bogdan Episode 1: Who Are You Really?

Sync Up with Erin Bogdan Episode 1: Who Are You Really?

Welcome to Sync Ups with Cycle Chats! In Erin’s first episode of Sync Ups she comes out of the gate swinging while talking about getting to know who you really are. Erin drops so many truth bombs tha...

3 Kesä 202322min

CHIT CHATS EP. 22 - Our WORST firsts: Date Edition!

CHIT CHATS EP. 22 - Our WORST firsts: Date Edition!

WELCOME TO CHIT CHATS! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we're talking the WORST of the firsts...Dates that is! Buckle Up ...

2 Kesä 202320min

Sync Up with Dr. Laura Meihofer Episode 4: How to Advocate for Care

Sync Up with Dr. Laura Meihofer Episode 4: How to Advocate for Care

Welcome to Sync Up with Cycle Chats! In Dr. Laura’s last episode of Sync Ups she empowers us in a conversation about how to advocate for care. Dr. Laura breaks down a document she calls a medical res...

27 Touko 202319min

Managing ADHD with Dr. Janina Elbert Maschke

Managing ADHD with Dr. Janina Elbert Maschke

In this episode, we are speaking with a woman who is here to guide students and adults with ADHD, learn how to better understand their unique brains so that they can reach their full potential. It’s D...

22 Touko 202329min

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