The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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CHIT CHATS EP. 19 - Secret Confessions and Funny Stories

CHIT CHATS EP. 19 - Secret Confessions and Funny Stories

WELCOME TO CHIT CHATS! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, get yourself in the confessional...we're telling ALL our secrets...

21 Huhti 202317min

Sync Up with Catherine Okafor Episode 3: The Guide to Networking

Sync Up with Catherine Okafor Episode 3: The Guide to Networking

Welcome to Sync Up with Cycle Chats! In Catherine’s third episode of Sync Ups  she goes into her bag of holding and pulls out all the stops on how to network and more importantly how to network well....

15 Huhti 202314min

Own Your Voice with Rae Fung

Own Your Voice with Rae Fung

In this episode, we are speaking with a woman with a passion to grow your unique voice and help you radiate your true confidence. It’s traveling story teller and your very own Speaking coach! Let’s al...

10 Huhti 202347min

Sync Up with Catherine Okafor Episode 2: Tips to Creating Healthy Workplace Boundaries

Sync Up with Catherine Okafor Episode 2: Tips to Creating Healthy Workplace Boundaries

Welcome to Sync Up with Cycle Chats! In Catherine’s second episode of Sync Ups she gives us so many amazing tips on how to successfully set up healthy workplace boundaries. Catherine helps us to under...

8 Huhti 202313min

CHIT CHATS EP. 18 - First Kiss Stories

CHIT CHATS EP. 18 - First Kiss Stories

A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, you can turn the AC down a little. It's not AS hot. It's actually pretty lukewarm. We're...

7 Huhti 202322min

Sync Up with Catherine Okafor Episode 1: Workplace Wellness

Sync Up with Catherine Okafor Episode 1: Workplace Wellness

Welcome to Sync Up with Cycle Chats! In Catherine’s first episode of Sync Ups she dives straight into the conversation of workplace wellness. Catherine provides us with tips and tricks on how to bala...

1 Huhti 202314min

My Body, My Choice with Amanda Kingsley

My Body, My Choice with Amanda Kingsley

In this episode, we speak with the author of “What I Wish-100 Love Notes,” The host of The Speaking Light Into Abortion podcast, and full spectrum coach for fertile humans…Amanda Kingsley! Amanda is g...

27 Maalis 202343min

Sync Up with Dr. LJ Johnson Episode 4: Tips and Tricks for Living with Endometriosis

Sync Up with Dr. LJ Johnson Episode 4: Tips and Tricks for Living with Endometriosis

Welcome to Sync Up with Cycle Chats! In Dr. LJ’s last episode of Sync Ups she gives us all the hacks in her toolbox. LJ talks all about detoxifying your body, supplements you can take to help, and mo...

25 Maalis 202316min

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