The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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CHIT CHATS EP. 15 - Is Love Blind?

CHIT CHATS EP. 15 - Is Love Blind?

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we ask the very important question: IS love blind? Per the usual,...

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Sync Up with Ambra Liew Episode 3: The 12 Questions to ask Yourself Before You Start Dating Again

Sync Up with Ambra Liew Episode 3: The 12 Questions to ask Yourself Before You Start Dating Again

Welcome to Sync Up with Cycle Chats! In Ambra’s penultimate episode of Sync Ups she goes through the 12 questions you need to ask yourself before you start dating again. Ambra makes sure to not only g...

18 Helmi 202310min

Travel the World with Flavia

Travel the World with Flavia

In this episode, we are speaking with a solo female traveler who is showing the world that Latina's travel. She's here to inspire your travels and continue to explore more of what this world has to of...

13 Helmi 202334min

Sync Up with Ambra Liew Episode 2: The 5 Thoughts That Will Help You Leave Your Toxic Relationship

Sync Up with Ambra Liew Episode 2: The 5 Thoughts That Will Help You Leave Your Toxic Relationship

Welcome to Sync Up with Cycle Chats! In Ambra’s second episode of Sync Ups she surpasses expectations and creates a space for people who are hurting to understand what is no longer serving them. She ...

11 Helmi 202311min

CHIT CHATS EP. 14 - Mamma Trauma!

CHIT CHATS EP. 14 - Mamma Trauma!

Welcome to Chit Chats!  A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER!   In this episode, it was the best of times. It was the worst of times. It's #MamaT...

10 Helmi 202322min

Sync Up with Ambra Liew Episode 1: Steps to Creating Closure

Sync Up with Ambra Liew Episode 1: Steps to Creating Closure

Welcome to Sync Up with Cycle Chats! In Ambra’s first episode she gives it to us straight! She gives us exercises to help us understand what whent wrong, and how we want to move forward, she breaks do...

4 Helmi 202314min

CHIT CHATS EP. 13 - The Almighty Algorithm

CHIT CHATS EP. 13 - The Almighty Algorithm

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER!   In this episode, we're feeding the beast...it's the Almighty Algorithm Monster com...

3 Helmi 202325min

The Skin Reset with Caralyn Hale

The Skin Reset with Caralyn Hale

In this episode, we are speaking to a woman who is looking to put the squeaky back in squeaky clean skin. It’s holistic nutritionist and acne expert: Caralyn Hale! Caralyn walks us through her skin th...

30 Tammi 202338min

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